The Gracie Barra Path Fueled with Inspiration
Gracie Barra is one of the most recognized, most respected, and most successful martial arts organizations in the world. This is not the result of good luck and fortunate coincidences. …
Continue reading “The Gracie Barra Path Fueled with Inspiration”
The Almost-Blue Belt Mistake – Don't Be in a Hurry!
Take your time. Get your control first. Then go for submission.” I teach bjj classes in two different academies and have a large number of students of different belt ranks …
Continue reading “The Almost-Blue Belt Mistake – Don't Be in a Hurry!”
"You Are Using Too Much Strength!"
What does this mean and why is it wrong? Most of us who have trained bjj for any length of time have both given and received the advice: “You Are …
Basic BJJ GYM Etiquettes and Reminders for Beginners
Rules are good. While others may see rules as a way to hinder freedom, they liberate us from chaos… or at least make training a harmonious environment for everyone. There are …
Continue reading “Basic BJJ GYM Etiquettes and Reminders for Beginners”
How to Be an Effective Coach
This is for the coaches that we have in Gracie Barra. So far, you have done a great job in promoting and spreading the love for the art. Our art. …
Jiu-Jitsu Superstitions: Washing the Belt
Athletes can be among some of the most superstitious people when it comes to playing their sport. For example, Michael Jordon wore his University of North Carolina shorts under his …
Continue reading “Jiu-Jitsu Superstitions: Washing the Belt”
Eating Well is Jiu-Jitsu: Green Smoothies – Your Body Will Thank You!
Gracie Barra Blog published an article a few weeks back: Extra Things That You Can Do to Help Your BJJ #1 was Green Smoothies. This was the single best addition …
Continue reading “Eating Well is Jiu-Jitsu: Green Smoothies – Your Body Will Thank You!”
Social Media and the Evolution of Jiu-Jitsu
The popularity of Brazilian Jiu-Jitsu has grown substantially in the past couple of decades. Factors such as the rise of Mixed Martial Arts can explain how the world was exposed …
Continue reading “Social Media and the Evolution of Jiu-Jitsu”
5 Things Jiu-Jitsu Newcomers Should Know
5 Basic Things You Need to Learn about Jiu-Jitsu SO there you are finally deciding to get off your couch and try out that awesome thing that you …