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Posted on August 20, 2014

Stumble upon the wisdom of resetting

Bjj is a team sport and an individual one at the same time, where you need the help of other people to succeed. And by all means, it is an …

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Posted on August 7, 2014

Bjj and the power of self talk

Have you ever caught your self speaking to yourself while in public? When a rush of thought swings by and you just had to say it out loud? It can be …

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Posted on August 4, 2014

What Makes You Do BJJ?

You are special. The moment that you were born, you were already a winner. You were already someone who could take on everything in the world. The moment you decided …

Continue reading “What Makes You Do BJJ?”

Posted on July 31, 2014

Cauliflower Ear: A Grappler’s Dilemma

Cauliflower ear is a condition commonly found in wrestlers.  Since there are many parallels between wrestling and Jiu-Jitsu, cauliflower ears can often be found in Jiu-Jitsu athletes.  Some find the …

Continue reading “Cauliflower Ear: A Grappler’s Dilemma”

Posted on July 31, 2014

Why I Wear a Mouth Guard

Why I Wear a Mouth Guard Safety should be a top priority at any Jiu-Jitsu academy.  This means having safe training partners, a clean training environment, and protective gear when …

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Posted on July 9, 2014

The Future of Brazilian Jiu-Jitsu

The world was first exposed to Brazilian Jiu-Jitsu through UFC 1.  Royce Gracie forever changed combat sports by submitting his way into history.  Over the course of the next 20 …

Continue reading “The Future of Brazilian Jiu-Jitsu”

Posted on July 2, 2014January 10, 2018

Five Problems that makes sense to Jiu-Jitsu students

Jiu-Jitsu is an adventure.  Any adventure worth having is full of hiccups, and problems to be overcome.  Not all problems are serious, and sometimes can be comedic.  Just remember, it’s part of …

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Posted on June 19, 2014

The 5 Expressions of Brazilian Jiu-Jitsu

Have you ever thought about how Brazilian jiu-jitsu has many different facets depending on the situation in which one uses the art? The techniques and principles may be the same, but …

Continue reading “The 5 Expressions of Brazilian Jiu-Jitsu”

Posted on June 9, 2014

BJJ Lifestyle: Dealing With Injuries

The more you advance in the sport, the more you can possibly become prone to injuries. It is one of the realities of the art. Any contact sport runs the …

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Posted on May 8, 2014

Your Belt Promotion

  There has to be a silver lining at the end of the rainbow. BJJ goes through different levels for you to, well, level up. Ranks dictate your level in …

Continue reading “Your Belt Promotion”

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