GBK Bjj Program: 4 Ways Jiu-jitsu Benefits Children
Gracie Barra’s ICP5 (Instructor Certification Program) is underway and filled with a wealth of information for instructors. The module for the GB Kids programs – formerly called “Little Champions” examines the …
Continue reading “GBK Bjj Program: 4 Ways Jiu-jitsu Benefits Children”
Jiu-jitsu as a treatment for cancer – go and win!
What differentiates the fights on the mats from the fights of life? In fact, nothing. Every day, even when we are not wearing the kimono, we do battle, whether it …
Continue reading “Jiu-jitsu as a treatment for cancer – go and win!”
3 Ways Training Bjj Makes You Happier
The physical fitness benefits to the jiu-jitsu lifestyle include weight loss, increased flexibility, strength and endurance.Less obvious but very important are the mental benefits. This writer is not a psychologist, …
Jiu-Jitsu Lifestyle: BJJ and Kids
We have heard stories of kids that were bullied in the past. And we have seen success with Gracie Barra’s Anti Bullying Program with hundreds of kids bully-proof. This is …
Taking Care of Your Mind is Jiu-Jitsu: dream BIG and move
No matter how difficult it may seem, it is worth every sacrifice.” A common children’s dream is becoming a fireman, policeman, doctor or teacher when you grow up. And the …
Continue reading “Taking Care of Your Mind is Jiu-Jitsu: dream BIG and move”
Taking care of your Mind is Jiu-Jitsu: Victory in life and on the mats – Diego Oliveira
We all experience a terrible feeling of loss one time or another that seems to take away our very will to live. Heartache, loss of loved ones and disappointment with …
Taking care of your Mind is Jiu Jitsu tackling life's challenges
Nobody is stronger than life “ For fans of the gentle art the many similarities between life and Jiu Jitsu are obvious. The road to a fight is paved …
Continue reading “Taking care of your Mind is Jiu Jitsu tackling life's challenges”
Taking care of your mind is Jiu-Jitsu: There is a happy ending. Believe it
The essence of jiu jitsu goes beyond its techniques; it is a recovery tool for children, adolescents, adults and seniors that leads them to a happy ending” Times have changed …
Continue reading “Taking care of your mind is Jiu-Jitsu: There is a happy ending. Believe it”
Taking Care of Your mind is Jiu-Jitsu: There is always a way out
Youth is a time of discovery and transformation. Generally, it’s a point in time when people are faced with the formation of their character and decisions that will shape their …
Continue reading “Taking Care of Your mind is Jiu-Jitsu: There is always a way out”