Taking Care of your Mind is Jiu-Jitsu: What do soccer and jiu-jitsu have in common?
The Soccer World Cup is going on right now in the Brazilian territory, Brazilian team jerseys are everywhere, soccer is now a “full-time subject” and, as a national passion, it …
BJJ Lifestyle: Setting your Defining Moment
How do you want to be remembered in your legacy as a BJJ artist? Stop for a while and think about how you think you will be defined. Would you …
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The 7 People You Meet Training in Brazilian Jiu-Jitsu
Anyone who has trained in martial arts long enough will be exposed to a wide range of people and personalities. Brazilian Jiu-Jitsu is no exception and can arguably have the …
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Signs That You Have Been Doing Too Much Jiu-Jitsu
Humans have a tendency to get addicted. It’s hard-wired in our genes. And at times, we can take things a bit too far. As for me, aside from my BJJ …
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The jiu-jitsu as a fundamental component in education
State schools – where we learn to read and write lay the basis of the education mainly in the formation of habits and the teaching of information that shapes them …
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Bruno Fernandes: Jiu Jitsu's Renaissance Man
Bruno Fernandes is a yardstick of excellence. He is the head instructor at Gracie Barra Montreal, is the Gracie Barra regional director for East Canada, has a PhD, is an …
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