The “Art” of Jiu-Jitsu: Artist, Photographers, Filmmakers, and Dreamers
Many artists, photographers, and filmmakers have been able to express their passion for Jiu-Jitsu in their art. Here are a couple of artists that I feel have done a great …
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Stumble upon the wisdom of resetting
Bjj is a team sport and an individual one at the same time, where you need the help of other people to succeed. And by all means, it is an …
Benefits of Jiu-Jitsu for Working Professionals
Brazilian Jiu-Jitsu draws people from many different occupations. People take time off their busy work schedules to train a couple days a week (sometimes more) and train for an hour …
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Bjj and the power of self talk
Have you ever caught your self speaking to yourself while in public? When a rush of thought swings by and you just had to say it out loud? It can be …
Taking Care of your Mind is Jiu-Jitsu: When stress disrupts your training, what to do?
If the routine were only training, training and training, life would be easier for everyone. It’s a pity that reality is something different. Between training days, there are also concerns …
Self-Audit in BJJ
Feeling a bit under the weather when it comes to your BJJ? Having a difficult time getting out of a training rut because you feel that you are not getting …
Brazilian Jiu-Jitsu in Movies
Traditionally movies contained fight sequences showcasing flashy punching and kicking. Though striking remains the most dominate style of fighting portrayed in movies, Jiu-Jitsu still finds its way on the big …
Taking Care of your Mind is Jiu-Jitsu: The jiu-jitsu as a character builder.
Those who have never been in contact with the gentle art cannot imagine how this sport can transform – in all respects – an individual. Initially, the learned techniques, some …
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Taking Care of your Mind is Jiu-Jitsu: Winning is overcoming yourself, even when everything seems to be lost.
Who has never felt like life was being unfair? Everything seems to be going so well, then things change suddenly, from one moment to another, and you have no idea …
BJJ Lifestyle: Dealing With Injuries
The more you advance in the sport, the more you can possibly become prone to injuries. It is one of the realities of the art. Any contact sport runs the …