Taking Care of your Mind is Jiu-Jitsu: Peace of mind – you will find it in jiu-jitsu
Who has never faced a bad phase during his/her journey in the gentle art? Personal problems, work, and studies, among many other things, end up requiring us to make some kind …
Taking Care of your Mind is Jiu-Jitsu: Mistakes are necessary for the learning of a true champion
In the ring and in life the fight is the same one. You must face the problems […]”, This translated part of a song from “Pregador Luo” – known for …
GB NEWS: Master Worlds – Gracie Barra took home 1st place as a team.
Rigorous training, along with phenomenal instruction is key. The IBJJF Master Worlds took place this past weekend and Gracie Barra took home 1st place as a team. There were many …
Continue reading “GB NEWS: Master Worlds – Gracie Barra took home 1st place as a team.”
Taking Care of your Mind is Jiu-Jitsu: Work your subjective jiu-jitsu
Anything can happen on the mat. What we experience on it not only gives us the lessons of BJJ techniques, but also great learnings we take out into our lives. Jiu-jitsu does have the power …
Continue reading “Taking Care of your Mind is Jiu-Jitsu: Work your subjective jiu-jitsu”
Taking Care of your Mind is Jiu-Jitsu: Concentration. May it mean everything in a competition?
How frequently do we feel weak in front of a new challenge? Often, even after years of training, we can even feel discouraged if we do not achieve that so-desired title in …
Taking Care of your Mind is Jiu-Jitsu: True friendship is found on the mats
Tying the belt and wearing the kimono for the very first time in your life may be a step towards a great transformation that jiu-jitsu will bring to you. After the …
Continue reading “Taking Care of your Mind is Jiu-Jitsu: True friendship is found on the mats”
Taking Care of your Mind is Jiu-Jitsu: Envy in jiu-jitsu. Does this happen?
It’s very gratifying to be motivated by qualities you see in your training colleagues. Have you ever thought about having guard skills like that black belt, the agility of that …
Continue reading “Taking Care of your Mind is Jiu-Jitsu: Envy in jiu-jitsu. Does this happen?”
Eating Well is Jiu-Jitsu: Gracie Diet – Longevity and Wellness
The Great Master Carlos Gracie developed the Gracie Diet, a feeding method that is still having success decades after its creation. Today in our “Eating Well is Jiu-Jitsu” we will tell …
Continue reading “Eating Well is Jiu-Jitsu: Gracie Diet – Longevity and Wellness”
What is to be "GB" for you?
In 1986 – the year Gracie Barra was founded – the jiu-jitsu team was being born that would revolutionize the gentle art scene around the world. We started climbing step …
Taking Care of your Mind is Jiu-Jitsu: The jiu-jitsu as a character builder.
Those who have never been in contact with the gentle art cannot imagine how this sport can transform – in all respects – an individual. Initially, the learned techniques, some …
Continue reading “Taking Care of your Mind is Jiu-Jitsu: The jiu-jitsu as a character builder.”