21 Days to Better Jiu-Jitsu: Talking About Drills
Practice does not make perfect, it makes “better.” We cannot stress how important drilling is. But the practice is nought without being mindful about the drill. Drilling on the mats, …
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GB Weekly Training Plan for Week of 10/21-10/27: Week 02
GB WTP Week 02 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …
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Taking Care of Your Mind is Jiu-Jitsu – Realizing Your Dreams and Goals
“Dream, strive, seek, don’t give up on your goals, those who believe, always achieve.” Have you ever stopped to think what your main goal in life is right now? And …
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GB Weekly Training Plan for Week of 10/14-10/20: Week 01
GB WTP Week 01 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …
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GB Interview: The Gracie Lifestyle with Caroline Gracie
The pursuit of happiness lies in finding a purpose in life that is larger than you as an individual. “Caroline Gracie Last week Gracie Mag USA launched a new feature …
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Sharing Your Knowledge: The Brown Belt Entrepreneur – Patience
Entrepreneur Boot Camp – Knowledge Sharing is Jiu Jitsu You finally got to that Brown Belt. Here the stakes are even higher, you know so and appreciate the challenge because …
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Soaking in What Has Been Learned: The Purple Belt Entrepreneur – Hard Work
Entrepreneur Boot Camp – Knowledge Sharing is Jiu Jitsu In order to get to the purple belt we must work very hard. Learn with your mistakes and do not let …
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GB Weekly Training Plan for Week of 10/7-10/13: Week 16
GB WTP Week 16 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …
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Taking Care of Your Mind is Jiu-Jitsu – 6 Tips on How to become 'Tougher'
“Being a good fighter means realizing the maximum of your potential, regardless of the circumstances.” Competing on the mats or in life is mentally and physically challenging for everyone. But …
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Eating well is Jiu-Jitsu: Banana, Orange and Pineapple Smoothie
Ever since “You are what you eat” became a popular phrase studies have been demonstrating on a daily basis the importance of proper nutrition and healthy dieting for the physical …
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