GB Interview: The newest black belt – Inácio Neto
Inácio Neto, the newest GB black belt, discovered the joy of living in Jiu-Jitsu and has been representing the GB family for years on the sports scene. A very dear …
Continue reading “GB Interview: The newest black belt – Inácio Neto”
The 7 People You Meet Training in Brazilian Jiu-Jitsu
Anyone who has trained in martial arts long enough will be exposed to a wide range of people and personalities. Brazilian Jiu-Jitsu is no exception and can arguably have the …
Continue reading “The 7 People You Meet Training in Brazilian Jiu-Jitsu”
7 Habit of Highly Effective Jiu-Jitsu
I am a big fan of Steven Covey. He has shaped the world of personal development for decades. His book, 7 Habits of Highly Effective People, has swept the world …
GB Weekly Training Plan for 06/16 – 06/22
GB WTP Week 04 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …
Continue reading “GB Weekly Training Plan for 06/16 – 06/22”
The Tougher Body
There are hundreds of diets out there. There are diet regimens that require you to crash your weight. Others simply change the entire diet… their bodies’ diet. So far, only …
GB Interview: Braulio Estima Makes the IBJJ Hall of Fame
He is known as the beast of BJJ. From creative submissions, to undoubted wins over tough opponents, Prof. Braulio Estima has made it to the top echelon of the BJJ …
Continue reading “GB Interview: Braulio Estima Makes the IBJJ Hall of Fame”
GB Weekly Training Plan for 06/09 – 06/15
GB WTP Week 03 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …
Continue reading “GB Weekly Training Plan for 06/09 – 06/15”
Kids and BJJ
We all know about the benefits of bjj for the adults. Spread the philosophy of the founder trough the training session, stay shape, be a model for the others teammates. …
GB Interview: Professor Vinicius Draculino – Black Belt 5th Degree
Among other things that happen in Gracie Barra are the ceremonies that celebrate the success of our Professors. In this light, it just proves that BJJ is an ever continuous journey. …
Continue reading “GB Interview: Professor Vinicius Draculino – Black Belt 5th Degree”
Humans of Gracie Barra: Jiu Jitsu for Everyone
Gracie Barra provides us each with a place to leave the world outside the dojo doors and focus on mental toughness and physical prowess.” When you look around your academy, …
Continue reading “Humans of Gracie Barra: Jiu Jitsu for Everyone”