Fundamental to the Gentle Art: Be Welcoming
Look back and think of those people who first introduced you to Jiu-Jitsu. Think of the individuals who helped you to embrace Gracie Barra – and who positively influenced your …
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GB Blog: CHILDREN x COMPETITION
Recently, GB won four trophies – 3rd place overall, 1st place Children, 1st place Junior and 2nd place Teenagers – in one of the largest children’s competitions in the world, …
To Compete or Not?
The covers of the jiu-jitsu magazines usually feature a top competitor fresh off of a championship victory. In their own way, the top competitors have become celebrities within the bjj world …
Don't Ignore the Basics : Advanced Techniques Too Quickly
We live in an age with never before seen access to information on the internet. And there are few better examples than online bjj techniques. A few clicks and a search …
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What is Jiu-Jitsu for Everyone?
Another year is over and with it many achievements, training and realizations. Our GB family, as usual, remained within what we aim for our team: a constantly evolution to take …
Basic BJJ GYM Etiquettes and Reminders for Beginners
Rules are good. While others may see rules as a way to hinder freedom, they liberate us from chaos… or at least make training a harmonious environment for everyone. There are …
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5 Tips for BJJ Over 35
Master Carlos Gracie Jr. is an example to all over 35 practitioners of bjj on how to live the jiu-jitsu lifestyle. Nearing 60 years of age, “Carlinhos” as his friends call …
Eating Well is Jiu-Jitsu: YES, Chocolate!
Chocolate, choco, choco, chocolate! For chocolate, my heart beats.” (Translated from a Brazilian song from ‘Trem da Alegria’ band) Everyone in Brazil will remember the kids’ band “Trem da Alegria”, back in …
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Got "Jiu"? What is the "Jiu" in Brazilian Jiu-Jitsu?
While teaching the standup throws portion of a class at Gracie Barra I was trying to communicate to the class ( largely made up of white belts ) the idea …
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Jiu-Jitsu World Championship 2014 – The confirmation of GB Tradition in Tournaments
Last weekend was not just any other one in the Jiu-Jitsu world. Closing the month of May (29, 30, 31) and getting started with the second semester (June 1st), we …