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Posted on February 10, 2014

GB Weekly Training Plan for 02/10 – 02/16

GB WTP Week 02 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …

Continue reading “GB Weekly Training Plan for 02/10 – 02/16”

Posted on February 3, 2014

GB Weekly Training Plan for 02/03 – 02/09

GB WTP Week 01 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …

Continue reading “GB Weekly Training Plan for 02/03 – 02/09”

Posted on January 27, 2014

GB Weekly Training Plan for 01/27 – 02/02

GB WTP Week 16 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …

Continue reading “GB Weekly Training Plan for 01/27 – 02/02”

Posted on January 20, 2014

GB Weekly Training Plan for 01/20 – 01/26

GB WTP Week 15 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …

Continue reading “GB Weekly Training Plan for 01/20 – 01/26”

Posted on January 13, 2014

GB Weekly Training Plan for 01/03 – 01/19

GB WTP Week 14 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …

Continue reading “GB Weekly Training Plan for 01/03 – 01/19”

Posted on January 6, 2014January 10, 2018

GB Weekly Training Plan for 01/06 – 01/12

GB WTP Week 13 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …

Continue reading “GB Weekly Training Plan for 01/06 – 01/12”

Posted on December 23, 2013January 10, 2018

GB WTP – Week 11

GB WTP Week 11 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …

Continue reading “GB WTP – Week 11”

Posted on November 1, 2013

Taking Care of Your Mind is Jiu-Jitsu – Keeping Calm Under Pressure

Composure is an inner attitude that we adopt in times of crisis and moments of decision “ How do you manage your emotions under pressure and stress ? If you …

Continue reading “Taking Care of Your Mind is Jiu-Jitsu – Keeping Calm Under Pressure”

Posted on October 31, 2013

GB Interview: Otavio Sousa

A dream doesn’t become reality through magic; it takes sweat, determination and hard work.”  His thoughts on Great Habits on Brazilian Jiu-Jitsu, ADCC, and His Goals   Once in a …

Continue reading “GB Interview: Otavio Sousa”

Posted on October 30, 2013

It Happened at GB: Professor “Gigantinho” in Panama

Good experience is the teacher of all things. “Hello Team, I would like to share with you the amazing experience I had in Panama last July with Professor Paulo Castro, …

Continue reading “It Happened at GB: Professor “Gigantinho” in Panama”

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