GB Weekly Training Plan for 10/27 – 11/02
GB WTP Week 07 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …
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Taking Care of your Mind is Jiu-Jitsu: Anxious about a fight? Learn with the master how to control it.
Who has never felt the butterflies in their stomach before a competition? Not only at fight time, but days before, the first signs of anxiety and nervousness start to appear: …
GB Weekly Training Plan for 10/20 – 10/26
GB WTP Week 06 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …
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Taking Care of your Mind is Jiu-Jitsu: Concentration. May it mean everything in a competition?
How frequently do we feel weak in front of a new challenge? Often, even after years of training, we can even feel discouraged if we do not achieve that so-desired title in …
GB Weekly Training Plan for 10/13 – 10/19
GB WTP Week 05 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …
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Taking Care of your Mind is Jiu-Jitsu: True friendship is found on the mats
Tying the belt and wearing the kimono for the very first time in your life may be a step towards a great transformation that jiu-jitsu will bring to you. After the …
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GB Weekly Training Plan for 10/06 – 10/12
GB WTP Week 04 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …
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Taking Care of your Mind is Jiu-Jitsu: Envy in jiu-jitsu. Does this happen?
It’s very gratifying to be motivated by qualities you see in your training colleagues. Have you ever thought about having guard skills like that black belt, the agility of that …
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GB Weekly Training Plan for 09/29 – 10/05
GB WTP Week 03 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …
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Taking Care of your Mind is Jiu-Jitsu: The teaching that turns each day into the best one we’ve ever experienced
The Great Master Carlos Gracie, father of the Brazilian jiu-jitsu, didn’t leave us only a legacy of great fighters and lovers of the gentle art. Nowadays, Carlos’ dream of showing BJJ …