GB Technique : No-Gi? No problem!
GB Technique : No-Gi? No problem! In many GB Schools round the world, many GB athletes are preparing for the No-Gi Worlds. No-gi submission grappling rules is a competition format …
Takedowns For Jiu-jitsu
Wrestling and Judo are heavily focused on takedown techniques and jiu-jitsu fighters would do well to study these disciplines. However, there are differences in the rules of the respective sports …
Gracie Barra Instructor Candidate Network is NOW LIVE!
Are you a GB Brown or Black Belt ICP/PCI certified instructor? Is your dream to work, teach, and make a living through Jiu-Jitsu at a Gracie Barra school? If you’ve …
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An Amazing School Must be a Safe School
As part of your commitment to providing amazing Jiu-Jitsu instruction, you also have a responsibility to create culture of safety. This includes everything from reducing a whole range of risks …
BARRAFIT – A Fitness Program Inspired by the Art of Jiu-Jitsu
You already know many of the benefits of training Brazilian Jiu-Jitsu through Gracie Barra. Our schools are built on the values of Brotherhood, Expansion and Integrity. All of this is …
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4 Reasons That You Love Going to the GB School!
“ The best instructors not only teach submissions and sweeps, but more importantly influence the lives of their students.” For most of the bjj students, they can’t wait to get to …
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GB Interview: Prof. Fabiana Borges from GB San Antonio
Gracie Barra likes to introduce the individual competitors and professors that make up the GB Team world wide. This week, GB talked with Prof. Fabian Borges of the new GB San …
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Being the New Guy or Girl at the Academy…
Jiu-jitsu is a long journey. Many people get hooked and set out on the ultimate journey, achieving the rank of black belt. Along the way, there will be hiccups. This …
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GB Weekly Training Plan for 03/23– 03/29
GB WTP Week 12 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …
GB Weekly Training Plan for 03/16 – 03/22
GB WTP Week 11 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …
Continue reading “GB Weekly Training Plan for 03/16 – 03/22”