The importance of Self-Defense
The global spread of the Brazilian jiu-jitsu gave our sport thousands of practitioners, which is surely great for everyone. Unfortunately, what did not grow in the same way was the …
How much can jiu-jitsu change your life?
Most people entering the gentle art have no idea how much this sport can help them to achieve in their lives. At first, the desire to learn how to self-defend …
Sport Jiu-Jitsu X Self-Defense – Two jiu-jitsu styles?
Over the past 10 years, the world of jiu-jitsu has undergone numerous changes. The first one refers to the way this art was labeled by society. The fight – before …
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Taking Care of your Mind is Jiu-Jitsu: The victory of a training fellow is your victory as well
When we start our journey in the world of the gentle art, we learn not only the fighting techniques, but also how to grow as a team. That feeling that unites …
Taking Care of your Mind is Jiu-Jitsu: Work your subjective jiu-jitsu
Anything can happen on the mat. What we experience on it not only gives us the lessons of BJJ techniques, but also great learnings we take out into our lives. Jiu-jitsu does have the power …
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Taking Care of your Mind is Jiu-Jitsu: True friendship is found on the mats
Tying the belt and wearing the kimono for the very first time in your life may be a step towards a great transformation that jiu-jitsu will bring to you. After the …
Continue reading “Taking Care of your Mind is Jiu-Jitsu: True friendship is found on the mats”
What is to be "GB" for you?
In 1986 – the year Gracie Barra was founded – the jiu-jitsu team was being born that would revolutionize the gentle art scene around the world. We started climbing step …