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Posted on December 9, 2015

The importance of Self-Defense

The global spread of the Brazilian jiu-jitsu gave our sport thousands of practitioners, which is surely great for everyone. Unfortunately, what did not grow in the same way was the …

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Posted on April 18, 2015January 10, 2018

How much can jiu-jitsu change your life?

Most people entering the gentle art have no idea how much this sport can help them to achieve in their lives. At first, the desire to learn how to self-defend …

Continue reading “How much can jiu-jitsu change your life?”

Posted on February 13, 2015January 10, 2018

Sport Jiu-Jitsu X Self-Defense – Two jiu-jitsu styles?

Over the past 10 years, the world of jiu-jitsu has undergone numerous changes. The first one refers to the way this art was labeled by society. The fight – before …

Continue reading “Sport Jiu-Jitsu X Self-Defense – Two jiu-jitsu styles?”

Posted on November 6, 2014

Taking Care of your Mind is Jiu-Jitsu: The victory of a training fellow is your victory as well

When we start our journey in the world of the gentle art, we learn not only the fighting techniques, but also how to grow as a team. That feeling that unites …

Continue reading “Taking Care of your Mind is Jiu-Jitsu: The victory of a training fellow is your victory as well”

Posted on October 31, 2014January 10, 2018

Taking Care of your Mind is Jiu-Jitsu: Work your subjective jiu-jitsu

Anything can happen on the mat. What we experience on it not only gives us the lessons of BJJ techniques, but also great learnings we take out into our lives. Jiu-jitsu does have the power …

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Posted on October 10, 2014

Taking Care of your Mind is Jiu-Jitsu: True friendship is found on the mats

Tying the belt and wearing the kimono for the very first time in your life may be a step towards a great transformation that jiu-jitsu will bring to you. After the …

Continue reading “Taking Care of your Mind is Jiu-Jitsu: True friendship is found on the mats”

Posted on July 15, 2014

What is to be "GB" for you?

In 1986 – the year Gracie Barra was founded – the jiu-jitsu team was being born that would revolutionize the gentle art scene around the world. We started climbing step …

Continue reading “What is to be "GB" for you?”

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