Control Your BJJ Fears Through Knowledge & Instruction
How to Handle Your Thoughts While on the Mats While grinding on the mats and halfway towards my day-in-the-life of a blackbelt wannabe (I have started to take training seriously, …
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Leg Drag Guard Pass Step-by-Step Breakdown
Prof. Philipe Della Monica Demonstrates a Leg Drag Guard Pass In a recent trip to Chicago, Professor Philipe Della Monica was able to take part in a seminar, which helped …
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GB Weekly Training Plan for Week of 3/18-3/24: Week 3
GB WTP Week 3 This week all of our 300+ Gracie Barra schools in 5 continents will be teaching the lessons of week number 3 of our annual schedule from …
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Prof. Marcos Barros as Regional Director Shares His Philosophy on BJJ
A Lifestyle that has Proven to Change Peoples Lives for the Better Prof. Marcos Barros of Gracie Barra Springfield will soon help further develop the network of GB schools in Illinois …
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What’s the difference between Instinct and Awareness? Carlos Gracie Jr. Explains
Both Instinct & Awareness in BJJ Will Help You Grow as a Fighter Jiu-Jitsu is for every person of every age and weight who dreams learning how to defend him …
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Join GB Georgia Saturday for a Women's Self-Defense Seminar!
Spend the Day with Us Learning & Watch UFC 157 If your Saturday is not yet completely booked for other things, mark it as a Gracie Barra day. Spend time with …
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8 Competition Tips for Pros and Amateurs
Get Yourself Prepared for Competition by Following these Steps Congratulations! You have successfully taken your game to the next level by deciding to compete. Yes, it’s a big thing. …
Share Your BJJ Knowledge With Us
Write an Article for graciebarra.com Do you want to share your knowledge and expertise with the Gracie Barra Community and receive recognition from your fellow BJJ team members? You can …
Welcome GB Seminole County: Another World Class BJJ School
Gracie Barra Seminole County Opening March 2nd When training Brazilian Jiu-Jitsu is met with great semi-tropical weather, that is when Gracie Barra gets a hold of Sanford in the heart …
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GB Leaders Meet to Discuss the "Look & Feel" of Our Schools
Inspire, Replicate, and Succeed Earlier today, Professor Flavio Almeida hosted the 2nd webinar for 2013. The “Look and Feel of Our Schools” webinar focused on the basic tenets …
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