GB Weekly Training Plan for Week of 10/7-10/13: Week 16
GB WTP Week 16 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …
Continue reading “GB Weekly Training Plan for Week of 10/7-10/13: Week 16”
Taking Care of Your Mind is Jiu-Jitsu – 6 Tips on How to become 'Tougher'
“Being a good fighter means realizing the maximum of your potential, regardless of the circumstances.” Competing on the mats or in life is mentally and physically challenging for everyone. But …
Continue reading “Taking Care of Your Mind is Jiu-Jitsu – 6 Tips on How to become 'Tougher'”
Attack From the Turtle Position: Video Lesson with Professor Robert Hill
Submit Your Opponent with this Attack from the Turtle Position In this video Professor Robert Hill from GB Glendale teaches an attack from the turtle position. Today Robert shows us …
Continue reading “Attack From the Turtle Position: Video Lesson with Professor Robert Hill”
Happy Birthday Professor Francisco Carneiro dos Anjos
9/30/2013: Happy Birthday from All of Us at Gracie Barra Gracie Barra would like to take moment to wish Professor Francisco Carneiro dos Anjos from GB São Francisco/São Luis- MA a Happy …
Continue reading “Happy Birthday Professor Francisco Carneiro dos Anjos”
GB Weekly Training Plan for Week of 9/30-10/6: Week 15
GB WTP Week 15 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …
Continue reading “GB Weekly Training Plan for Week of 9/30-10/6: Week 15”
21 Days to Better Jiu-Jitsu Habits – Day 5
Let’s Talk Food Our bodies are like engines. Its performance not only relies in its design and structure, but also in the fuel that it uses. High performance cars rely …
Continue reading “21 Days to Better Jiu-Jitsu Habits – Day 5”
21 Days to Better Jiu-Jitsu: Day 4
Let’s Talk Drilling How was the first 3 days of your training? Have you gotten better and feel different? Today, let’s go to the root of learning Brazilian Jiu-Jitsu. Better …
Taking Care of Your Mind is Jiu-Jitsu – Maximum Efficiency with Minimum Effort
“Adversity does not bring out the best or worse in men. It reveals their true self.” How do you react to the falls you experience in life? How do you …
Continue reading “Taking Care of Your Mind is Jiu-Jitsu – Maximum Efficiency with Minimum Effort”
Spider Guard Montage Video
GB Professors Demonstrate the Spider Guard While digging into the Gracie Barra Video archives, I was able to find gold. Yes. Gold. Not that shiny little metal that everyone …
21 Days to Better Jiu-Jitsu Habits- Day 3
Let’s Talk About Our Bodies and Confidence Our bodies have a direct effect on the way we think. In a video by social psychologist Amy Cuddy, in her research proposes that …
Continue reading “21 Days to Better Jiu-Jitsu Habits- Day 3”