Half Guard Options by Professor Della Monica
Appreciating the Half Guard Half guard, or alternatively half mount, is a less dominant position where one combatant is lying on the other, with the bottom combatant having one leg entangled. Sometimes …
Continue reading “Half Guard Options by Professor Della Monica”
Gracie Barra Clearwater Grand Opening
From Humble Beginnings, to a Locally Known School, We Bring You Gracie Barra Clearwater Gracie Barra Clearwater recently held it’s grand opening on Thanksgiving day. Heading the league for …
Implementing GB Fundamentals 2.0 at Your School
Fundamentals 2.0 Implementation Steps As we roll out our Fundamentals 2.0 curriculum across our schools, we ask that you please complete the following steps to make sure the implementation of …
Continue reading “Implementing GB Fundamentals 2.0 at Your School”
A Creative Triangle Choke Set Up Courtesy of Marco Joca
Triangle Set-up Using Belt Control For those who missed the Seattle Competition training that happened last month, here’s a video of Professor Marco Joca’s variation set-up of a …
Continue reading “A Creative Triangle Choke Set Up Courtesy of Marco Joca”
Woman On Top: Fabiana Alves Borges
Professor Fabiana Alves Borges Talks about Her Roots, and Jiu-Jitsu for Women Another solid proof that BJJ is for everyone. Professor Fabiana Alves Borges of Gracie Barra San Antonio represents …
Gracie Barra Goes Mobile with Jiu-Jitsu Training Apps
GB Fundamentals 2.0 Mobile Apps Now Available! The widely popular Gracie Barra Fundamentals Curriculum is now available for your iPhone, iPad, and iPod Touch. If you don’t have an Apple …
Continue reading “Gracie Barra Goes Mobile with Jiu-Jitsu Training Apps”
Going for the Offensive: Arm Lock
Gracie Barra Sydney’s Marcelo Rezende Demonstrates the Arm Bar There is a saying that offense is the best form of defense. As battles are won in the mats either …
7 Tips For Brazilian Jiu-Jitsu Newcomers
Are You Thinking About Starting BJJ? Follow These Great Tips to Get You Going By now you’ve seen the hundreds of advertisements on the internet about Jiu-Jitsu. You’ve seen …