• Blog
  • Events
  • Certifications
    • ICP 2022
    • GB Black Belt Certification
    • GB Instructors Database
    • GB Black Belts Database
Gracie Barra
Menu
  • We Are Gracie Barra
      • valuesOur Values
        Brotherhood, Integrity, Development
      • 1theflag-200×200Red Shield
        Excellence
      • nhFTK0eY-200×200Equipe GB
        Athletic Performance
      • condekoma-200×200Legacy Wall
        Gratitude, Appreciation, Legacy
      • team-200×200Fight Song
        ♫ Uh é Gracie Barra Aha Uhu ♫
      • Sea of RedSea of Red
        Unity, Pride
  • Our Programs
      • gb2GB¹ Program
      • advancedGB² Program
      • black-beltGB³ Program
      • kidsGracie Barra Kids Program
      • privatePrivate Training Program
      • womensFitness Programs
  • Why Gracie Barra
      • 310 Reasons to Join
      • codeCode of Conduct
      • heritageHeritage
      • methodOur Method
      • philosophyPhilosophy
      • etiquetteTraining Etiquette
  • Leadership
      • founderFounder
        Carlos Gracie Jr.
      • Screen-Shot-2015-02-27-at-7.13.36-PM-200×200Reg Directors
        Overcoming Barriers
      • bjj-campeao-200×200Senior Ranks
        Loyalty
      • passion-menuProfessors
        Passion
      • Screen-Shot-2015-02-27-at-7.42.26-PM-200×200Instructors
        Discipline
      • athletesAthletes
        Legacy
  • Contact Us
Find a School Near You!

Tag: bjj technique

Schedule a FREE Class Near You
Posted on July 12, 2013

Offensive Game Friday: Triangle Choke Set Up From Closed Guard Using Belt Control

When that Lovely Belt Becomes the Enemy We all love them belts. From white to black, our journey is etched on that piece of thread we put around our waists. …

Continue reading “Offensive Game Friday: Triangle Choke Set Up From Closed Guard Using Belt Control”

Posted on June 28, 2013

GB Learning: Attack from the Back

Controlling an Oppenent From the Back Next to the full mount position, getting your opponent’s back has got to be the sweetest of all positions. There are varying attacks that …

Continue reading “GB Learning: Attack from the Back”

Posted on June 21, 2013

GB Leaning: Sprawl N' Choke

A Very Useful Defense for the Double Leg Takedown Has anybody ever tried taking you down and you are left wondering, “so what do I next?” Well I have. There …

Continue reading “GB Leaning: Sprawl N' Choke”

Posted on June 10, 2013

Pulling Guard and Going for the Armbar

A Quick Way to Learn the Arm Bar In this video, Prof. Otavio Sousa demonstrates a clever and quick way to set up a submission by immediately pulling guard and …

Continue reading “Pulling Guard and Going for the Armbar”

Posted on May 14, 2013

Learning the Rocambole Sweep

Rocambole Sweep Breakdown from Z-Guard  This sweep is demonstrated by Professor Marco Joca at Grace Barra HQ in Irvine California. A rather intelligent sweep coming from a Z-guard defensive position. …

Continue reading “Learning the Rocambole Sweep”

Posted on April 30, 2013

Marcio Feitosa's Open Guard Sweep

  An Intelligent Sweep from the Open Guard  Recently, ranked as one of the top 5 brazilian jiu-jitsu competitors of all time, Marcio Feitosa continuously moves forward in his BJJ …

Continue reading “Marcio Feitosa's Open Guard Sweep”

Posted on April 23, 2013

A Simple Yet Effective Collar Choke in Just a Few Steps

  Choking Right from the Half-Guard Gracie Barra is committed to bringing the knowledge and techniques from our black belts to the entire community. This video showcases a very effective …

Continue reading “A Simple Yet Effective Collar Choke in Just a Few Steps”

Posts navigation

Previous page Page 1 Page 2

Recent Posts

  • Meet the Instructor: A Lasso Guard System with Professor Thiago Aso
  • Meet the Instructor: Movement Drills for Jiu-Jitsu with Professor Gustavo “Guga” Machado Pinto
  • Do You Know Where the X-Guard Blindspot Is? Discover the Strategic Jiu-Jitsu Passing System
  • The New Ultimate Position: Back Attacks From Top Game in Jiu-Jitsu
  • World Summit 2022: Competition Day

Categories

  • Camps
  • CompNet News
  • Conferences
  • Eating Well
  • Events
  • GB Association News
  • GB Interview
  • GB Learning
  • GB News
  • It happened
  • Seminars
  • Taking Care
  • Uncategorized
  • Webinars
  • Women

Archives

Getting started at Gracie Barra is easy
Schedule your
Free Class
...and intro session absolutely FREE!
Schedule a Free Class Near You

Gracie Barra
  • Home
  • Our Programs
  • School Finder
  • Shop GB
  • We Are Gracie Barra
  • Leadership
  • Events
  • Contact Us
  • Why Gracie Barra
  • For Instructors
  • News

Copyright © 2025 Gracie barra. All rights reserved.
built by cybermark