• Blog
  • Events
  • Certifications
    • ICP 2022
    • GB Black Belt Certification
    • GB Instructors Database
    • GB Black Belts Database
Gracie Barra
Menu
  • We Are Gracie Barra
      • valuesOur Values
        Brotherhood, Integrity, Development
      • 1theflag-200×200Red Shield
        Excellence
      • nhFTK0eY-200×200Equipe GB
        Athletic Performance
      • condekoma-200×200Legacy Wall
        Gratitude, Appreciation, Legacy
      • team-200×200Fight Song
        ♫ Uh é Gracie Barra Aha Uhu ♫
      • Sea of RedSea of Red
        Unity, Pride
  • Our Programs
      • gb2GB¹ Program
      • advancedGB² Program
      • black-beltGB³ Program
      • kidsGracie Barra Kids Program
      • privatePrivate Training Program
      • womensFitness Programs
  • Why Gracie Barra
      • 310 Reasons to Join
      • codeCode of Conduct
      • heritageHeritage
      • methodOur Method
      • philosophyPhilosophy
      • etiquetteTraining Etiquette
  • Leadership
      • founderFounder
        Carlos Gracie Jr.
      • Screen-Shot-2015-02-27-at-7.13.36-PM-200×200Reg Directors
        Overcoming Barriers
      • bjj-campeao-200×200Senior Ranks
        Loyalty
      • passion-menuProfessors
        Passion
      • Screen-Shot-2015-02-27-at-7.42.26-PM-200×200Instructors
        Discipline
      • athletesAthletes
        Legacy
  • Contact Us
Find a School Near You!

Tag: ADCC

Schedule a FREE Class Near You
Posted on September 14, 2015

ADCC: The GB Tradition in Competitions

One of the world’s most famous grappling championships, the ADCC (Abu Dhabi Combat Championship) was the scene for brilliant performances of our athletes. With so many defenders of the GB …

Continue reading “ADCC: The GB Tradition in Competitions”

Posted on December 24, 2014

Xmas BJJ List

It is the time of year when little children all over scrawl their lists to Santa and mail them to the North Pole. Frantic parents trample each other at Walmart to …

Continue reading “Xmas BJJ List”

Posted on May 22, 2014

BJJ Lifestyle: Off Season Activities

After drilling it out for weeks in the gym and trying to get back in shape and ready for the big show. Regardless what those are, you are still doing …

Continue reading “BJJ Lifestyle: Off Season Activities”

Posted on October 31, 2013

GB Interview: Otavio Sousa

A dream doesn’t become reality through magic; it takes sweat, determination and hard work.”  His thoughts on Great Habits on Brazilian Jiu-Jitsu, ADCC, and His Goals   Once in a …

Continue reading “GB Interview: Otavio Sousa”

Posted on June 13, 2012

Training the Gray Areas with Braulio Estima

Take a look at this classic interview with Gracie Barra Birmingham‘s Braulio Estima that took place shortly after his super fight victory against Ronaldo “Jacare” Souza at the 2011 ADCC. …

Continue reading “Training the Gray Areas with Braulio Estima”

Recent Posts

  • Meet the Instructor: A Lasso Guard System with Professor Thiago Aso
  • Meet the Instructor: Movement Drills for Jiu-Jitsu with Professor Gustavo “Guga” Machado Pinto
  • Do You Know Where the X-Guard Blindspot Is? Discover the Strategic Jiu-Jitsu Passing System
  • The New Ultimate Position: Back Attacks From Top Game in Jiu-Jitsu
  • World Summit 2022: Competition Day

Categories

  • Camps
  • CompNet News
  • Conferences
  • Eating Well
  • Events
  • GB Association News
  • GB Interview
  • GB Learning
  • GB News
  • It happened
  • Seminars
  • Taking Care
  • Uncategorized
  • Webinars
  • Women

Archives

Getting started at Gracie Barra is easy
Schedule your
Free Class
...and intro session absolutely FREE!
Schedule a Free Class Near You

Gracie Barra
  • Home
  • Our Programs
  • School Finder
  • Shop GB
  • We Are Gracie Barra
  • Leadership
  • Events
  • Contact Us
  • Why Gracie Barra
  • For Instructors
  • News

Copyright © 2025 Gracie barra. All rights reserved.
built by cybermark