“That’s why I train my standup game so hard. Because I love to throw. It’s one of the favorite parts of my Jiu-Jitsu.” ㅤ Part of having complete jiu-jitsu is …
Continue reading “Prof Carlos Lemos On How To Train Standup”
“…is the most BASIC and the MOST important position in Jiu-Jitsu!” ㅤ For many Gracie Barra students, the first guard we learn is the closed guard. And for good reason …
Continue reading “Importance of Closed Guard with Prof Valerio Ubaldini”
“My advice is to take the competition habits for life and make it a lifestyle. “ ㅤ Meet new GB black belt and active competitor Prof Gerson Alef of GB …
Professors Andressa Cintra, Pedro Marinho, Jefferson Moura, and Ulpiano Malachias of Gracie Barra share decades of collected wisdom and advice on GB philosophy and competition mindset. ㅤ Have you checked …
Continue reading “GB Blackbelts on Jiu-Jitsu philosophy and competition advice.”
There are many rules inside jiu-jitsu schools to ensure the safety and best possible experience for all students involved. Some of the lesser talked about rules are those rules that …
Continue reading “GB Culture: Hygiene and Safety in the GB School”
Over the past couple of decades, Jiu-Jitsu has grown into a large global community. For this month’s blog, we talked to Professor Bruno Fernandes about what it means to him …
Continue reading “Building a Community with Integrity Through Jiu-Jitsu”
This week we talk with Prof Rodrigo Mendanha of GB Brossard in Montreal, Canada about how to train most effectively, avoid common mistakes and achieve your highest potential in Jiu-Jitsu. …
Continue reading “On learning from mistakes and the winners attitude with Prof Rodrigo Mendanha”
Prof Danijel is a representative of Prof Carlos Lemos and has managed to grow one of the largest jiu-jitsu programs in Europe despite many obstacles. ㅤ ‘’If every person in …
Continue reading “This week on GB Blog we speak with Prof Danijel Brajčić of GB Belgrad in Serbia.”
“Knowing how to allow yourself and not charge yourself too much at the beginning of training makes the white belt student improve faster.” ㅤ This week we meet Prof. Lucas …
Continue reading “The 3 Biggest Mistakes by White Belts by Prof Flores”
In light of March being Women’s History Month, we decided to cover a Professor’s story that will not only provide inspiration for many people, but especially for the women of …
Continue reading “Making History in Jiu-Jitsu: The Path of a Woman Who Dared to Dream Big”
