GB News: A winning weekend for GB.
In the last weekend, the competition mats were, once again, a conquest place to GB. Athletes holding and representing the Red Shield were into action in Las Vegas Springs, Copenhagen …
Taking care of your mind is Jiu-Jitsu: Strong mind, victory assured.
An athlete knows that, besides your body, you must have your mind in peace, calm and without internal conflicts in order to be 100% focused on your competition. Muscles are …
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GB Interview: Marcelo Rezende and the 'Jiu-Jitsu for Everyone' expansion.
“When it comes to Jiu-Jitsu related projects, I always followed Master Carlinhos’s advices. He is a person that makes your dream, and shows you that there is a way to …
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An Awesome Promotional Video from GB Downer's Grove
Oh wow. Never have I seen one of the best promotional video of a Gracie Barra school. Professor Carlos Lemos heads this school. High production value and kick ass musical …
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The Women of BJJ
In a male dominated sport, a woman to reach the pinnacle of the BJJ summit still astounds every BJJ fan out there. It wasn’t until lately that women has had …
Eating well is Jiu-Jitsu: Functional Food???
In the ‘ultra feeding’ era with a pursuit for a more and more healthy lifestyle, we end up being surrounded by new offers and ‘releases’ every day. And of course, …
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5 Things Jiu-Jitsu Newcomers Should Know
5 Basic Things You Need to Learn about Jiu-Jitsu SO there you are finally deciding to get off your couch and try out that awesome thing that you …
It's worth it! 15 Tips For Getting a Black Belt
We know that the journey is not an easy one and the road is long; it will be difficult and daunting. Countless times you’re going to think about giving up, …
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The 'Jiu Jitsu for Everyone' philosophy is contagious
Think only about the best, work only for the best, and always expect the best” Grand Master Carlos Gracie Have you ever stopped to think that the GB philosophy ‘Jiu-Jitsu for …
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Real Training vs. Video Training
Supplemental Learning in Jiu-Jitsu Ok. I have heard a lot of people telling me that they learned Jiu-Jitsu just by watching videos. OR worse, learning MMA just by watching the …