Master Carlos Gracie Jr. Life Lessons: Health
In this poignant video, Master Carlos Gracie Jr. speaks not just of general health, but of guarding your future health by taking on a mind over body mentality. He compares …
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GB Values – Positive Attitude on the Mats
At the time of this post, your GB school is most likely closed and you are in quarantine. In addition to trying to stay active and keep your bodies flexible …
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GB Home Training
Are you feeling a little “cooped up” these days? Missing the regular classes at the Gracie Barra school? ㅤ You are not alone. In addition to not having an outlet …
GB Jiu-Jitsu Lifestyle: Eat Your Veggies
Did you eat your veggies today? ㅤ You can hardly look at the news without seeing another article about the health crisis that affects many people – children included! – …
3 Ways To Get A Competitive Edge In Jiu-jitsu
Motivated students training jiu-jitsu are always looking for ways they can improve faster. More specifically, how can they gain an edge over their competitors or the other students they enjoy …
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Taking Care of your Mind is Jiu-Jitsu: What kind of athlete is your idol?
Which criteria would you considerate to choose you idols in Jiu-Jitsu? Everyone is different. And so are the evaluation criteria, but we do believe that all of us have some …
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Taking Care of your Mind is Jiu-Jitsu: And if you fail, try again
Whatever the reason that motivates you to keep training, competing, or even teaching, all of us have faced or will face some kind of frustration. Of course, when you follow the …
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Taking care of your mind is Jiu Jitsu – Follow Your Dreams.
The future belongs to those who believe in their dreams . When you have a dream and fight for it many obstacles arise along the way . Sometimes, you feel …
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How much can jiu-jitsu change your life?
Most people entering the gentle art have no idea how much this sport can help them to achieve in their lives. At first, the desire to learn how to self-defend …
Jiu-jitsu as a treatment for cancer – go and win!
What differentiates the fights on the mats from the fights of life? In fact, nothing. Every day, even when we are not wearing the kimono, we do battle, whether it …
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