GB Training Plan – Week 5
GB TP Week 5 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 700 schools in the five continents. Since 1986 …
GBWS – THE GB TOURNAMENT DAY
The Gracie Barra World Summit was created in order to bring together the entire GB family to understand, study, learn and practice the Jiu-Jitsu For Everyone’s mission. The tournaments are part of this goal and could not be left out of this important chapter in GB’s history.
GBWS – THE GB TRAINING DAY
The second day of the GB World Summit gave the attendees the opportunity to refine their technique and find different training partners than the ones they are used to have at their own school but specially gave them the opportunity to learn many new techniques. The 5000 sq ft of mat area divided in 5 different spaces – each one with a different seminar happening simultaneously – offered everyone the chance to bounce between all of them or then choose the one that fit better their own game.
GB Training Plan – Week 4
GB TP Week 4 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 600 schools in the five continents. Since 1986 …
The Kimura Lock – 5 Techniques by Gracie Barra Instructors
The “Kimura” lock (named after the Japanese judo great Masahiko Kimura) just might be the most versatile of all of the submissions. You may attack from nearly every ground position and …
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GBWS – THE GB LEGACY DAY
1st day of the GBWS was the Legacy Day.
On this day Gracie Barra members from all over the world all gathered in one place – The Westgate Resort & Casino in Las Vegas, one of the most famous cities in the world.
GB Training Plan – Week 3
GB TP Week 3 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 600 schools in the five continents. Since 1986 …
GB Training Plan – Week 2
GB TP Week 2 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 600 schools in the five continents. Since 1986 …
Escaping The Bottom Side
This week at Gracie Barra let’s take a look at one of the biggest problems encountered by new jiu-jitsu students – how to escape the bottom of side mount. There …
The Teaching Philosophy of Master Carlos Gracie Jr.
Translated from a conversation in Portuguese, Carlos Gracie Jr. shares the history behind his philosophy of teaching jiu-jitsu and the 3 most important influences in his mentality. . Here are …
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