Finland's First Gracie Barra Black Belt
Professor Jukka Lemola is the First Finnish Black Belt for GB We have seen firsts in many Gracie Barra facets. From the very first school established in Barra in Rio …
Panama Training Camp This Year!
So Are You Thinking of Taking that Long Overdue Vacation? Try Panama I know we’ve said this before, but what can be better than an exotic country, tropical and …
On Self-Defense: A Follow-Up
Greetings! After my last article “A Word on Self-Defense” I felt it prudent to write a follow-up because, looking back, I realized a few things were left out. Today …
Win or Lose, You can Always Learn
Don’t Let Failure Discourage You, Learn & Grow From It “I’ve missed more than 9000 shots in my career. I’ve lost almost 300 games. 26 times, I’ve been trusted to …
The Importance Of Taking Notes After Training
Keeping A Martial Arts Journal This edition of the Lanna blog will be discussing the importance of taking notes after training. Taking notes is such an important part of your …
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Why Goals Are Important in Training Jiu-Jitsu
The Importance of Setting Goals During Training Training will require time and time is something that everyone invests in. In Jiu-Jitsu training, we invest our time. That’s a fact. …
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GB Wear Releases New Gi's with Awesome Features
Grab Your New Gi’s Today More than just a garb worn over the flesh, the Kimono has been an iconic symbol of discipline belonging to any martial art. First …
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Gracie Barra's Young Generation of Jiu-Jitsu Artists
Starting Young in Brazilian Jiu-Jitsu Gracie Barra, with Master Carlos’s vision, of Jiu-Jitsu for everyone holds true. Regardless of age, race, physical abilities, and gender. Being an achiever at …
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Gracie Barra Wishes Everyone A Good Fight for the Chicago Summer Open
Gracie Barra Competes in the Midwest! Every now and then the convergence of great minds, armed with the determination to win and the heart to boot, our Gracie Barra …
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GB Wear Rolls Out New Gi's for Men, Women & Kids
New Gi’s are Here and Better than Ever GB Wear is excited to announce NEW Gi’s for men, women, and kids are now available at our online GB Wear Store. Some highlights of …
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