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Posted on April 28, 2017January 10, 2018

Your Side Control Checklist : 5 Tips For You

You have defended the triangle, passed your opponent’s guard and achieved side control…Now what? How do you keep the position without your opponent recovering their guard and squandering all of your …

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Posted on April 24, 2017January 10, 2018

GB Learning : The Omoplata

This week Gracie Barra Learning will feature some videos on one of the best guard attacks of all..the omoplata. The omoplata is a powerful and versatile technique that can be …

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Posted on April 17, 2017January 10, 2018

How To Be A Better Guard Passer

If you watch a jiu-jitsu match between 2 evenly matched opponents, chances are that most of the match will be one trying to pass the guard of the other. Many …

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Posted on April 14, 2017January 10, 2018

Leg Locks In Training

The recent submission only competition events have featured many of the winners dominating with leg locks. Is this merely a new trend in BJJ and submission grappling or is it …

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Posted on April 10, 2017January 10, 2018

GB Learning : 4 Most Important Guard Attacks You Should Learn

This week Gracie Barra Learning will feature some videos on the 3 most important guard attacks that you should master. There are perhaps more submission attacks from the guard than …

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Posted on April 5, 2017January 10, 2018

The Turtle Position

This week Gracie Barra Learning will feature some videos on submitting the “turtle position”. Instead of accepting a guard pass (and giving up the 3 points) many jiu-jitsu fighters prefer …

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Posted on March 29, 2017January 10, 2018

GB Learning : Straight Armlock Variations

This week Gracie Barra Learning will feature some variations of how to attack the straight armlock. If you don’t know the straight armlock, you dont know Brazilian jiu-jitsu! This submission …

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Posted on March 22, 2017January 10, 2018

3 Tips To Improve Your Takedowns

3 Tips To Improve Your Takedowns   If you want to have a complete jiu-jitsu you must become proficient at takedowns from the standing position.   Every Gracie Barra class …

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Posted on March 13, 2017January 10, 2018

GB Learning : Takedown Techniques

This week Gracie Barra Learning will feature important judo throws that jiu-jitsu students should know. Subscribe to the Gracie Barra YouTube channel to be notified of new video techniques. Many …

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Posted on March 8, 2017January 10, 2018

GB Learning : Advanced Guard Passing

This week Gracie Barra Learning will feature some advanced techniques and strategies to to pass some of the more advanced guards. Often, IBJJF competition matches often are determined by if …

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