Stop Getting Tapped By Heel Hooks With Prof Braulio!
This week’s 50/50 Heel Hook techniques are part of Week 11 of the NEW GB3 No-Gi module with Prof. Braulio Estima Technique 1 – In our first video, we find …
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Gracie Barra Head Instructor Prof. Moura Interview Part 1
This week on Gracie Barra Blog we talk with Prof. Jefferson Moura about his role as head instructor at the original Gracie Barra school in Rio de Janeiro and the new …
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4 Reasons That Every Jiu-Jitsu Student Should Compete
This week on the GB Compnet blog, we will talk about the top 4 reasons that all Jiu-Jitsu students should compete at least once. ㅤ Many instructors at Gracie Barra …
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Prof. Pedro Jordao: BJJ coach for UFC fighter Wei Li Zhang
Meet Prof. Pedro Jordao, head coach of Gracie Barra Shunyi in Beijing, China, and also known as the BJJ coach for UFC Strawweight champion Wei Li Zhang. ㅤ ” I …
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GB Women: Prof. Jo Thomson on Dealing with Challenges
“…not allowing myself to quit, I continue to show up and do my best. “ ㅤ This week we will be talking with GB Australia’s first woman black belt – …
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GB Women: Motivational advice with Prof. Jo Thomson
“It’s a long journey. I can tell you that it won’t be easy, but it will be worth it.” ㅤ This week we will be talking with GB Australia’s first …
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How To Eat Better For Jiu-Jitsu
A big part of the GB Jiu-Jitsu lifestyle is following a nutritious diet of clean, natural foods to maximize our performance and recovery on the mats. ㅤ This week GB …
GB Kids: GB Professors talk about the positive effects of Jiu-Jitsu
Gracie Barra’s Little Champions jiu-jitsu programs all over the world are run by experienced and passionate instructors who use jiu-jitsu as a vehicle to help shape the lives of young …
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GB Philosophy with Prof. Garnier
Professor Sebastien Garnier is the head instructor of GB Marseilles and helping to grow the sport and art of Jiu-Jitsu in France. ㅤ GB Blog asked Prof. Sebastien to talk …
Meet Professor Sebastien Garnier GB Marseille – France
Meet Professor Sebastien Garnier who is growing the sport and art of Jiu-Jitsu in France and representing the Red Shield. ㅤ “Jiu-Jitsu helps a lot of students to build resilience, …
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