On Self Defense and Kids Jiu-Jitsu Success Stories with Prof Ericka Almeida
Meet Prof Ericka Almeida of GB Curitiba. Prof Ericka is very passionate about the self-defense component of Jiu-Jitsu and shares her perspective on how we can apply it in our …
Continue reading “On Self Defense and Kids Jiu-Jitsu Success Stories with Prof Ericka Almeida”
Understanding The Closed Guard Game with Prof Valerio Ubaldini
“The beauty of Jiu-Jitsu is that the game always evolves and there is always something new you can learn, work and get better on!” ㅤ Prof Valerio is very passionate …
Continue reading “Understanding The Closed Guard Game with Prof Valerio Ubaldini”
Prof Carlos Lemos On How To Train Standup
“That’s why I train my standup game so hard. Because I love to throw. It’s one of the favorite parts of my Jiu-Jitsu.” ㅤ Part of having complete jiu-jitsu is …
Continue reading “Prof Carlos Lemos On How To Train Standup”
Importance of Closed Guard with Prof Valerio Ubaldini
“…is the most BASIC and the MOST important position in Jiu-Jitsu!” ㅤ For many Gracie Barra students, the first guard we learn is the closed guard. And for good reason …
Continue reading “Importance of Closed Guard with Prof Valerio Ubaldini”
Competition Advice with Prof Gerson Alef
“My advice is to take the competition habits for life and make it a lifestyle. “ ㅤ Meet new GB black belt and active competitor Prof Gerson Alef of GB …
GB Blackbelts on Jiu-Jitsu philosophy and competition advice.
Professors Andressa Cintra, Pedro Marinho, Jefferson Moura, and Ulpiano Malachias of Gracie Barra share decades of collected wisdom and advice on GB philosophy and competition mindset. ㅤ Have you checked …
Continue reading “GB Blackbelts on Jiu-Jitsu philosophy and competition advice.”
On learning from mistakes and the winners attitude with Prof Rodrigo Mendanha
This week we talk with Prof Rodrigo Mendanha of GB Brossard in Montreal, Canada about how to train most effectively, avoid common mistakes and achieve your highest potential in Jiu-Jitsu. …
Continue reading “On learning from mistakes and the winners attitude with Prof Rodrigo Mendanha”
GB Lifestyle – Prof Lucas Flores on Balancing Family and Jiu-Jitsu
Jiu-jitsu Lifestyle is about balance. About balancing our different areas of life, our obligations, and of course, our love of jiu-jitsu and training at the GB school several times per …
Continue reading “GB Lifestyle – Prof Lucas Flores on Balancing Family and Jiu-Jitsu”
Motherhood and Jiu-jitsu with Prof. Vanessa Waltz
This week we talk with Prof Vanessa Waltz of GB Colorado Springs about her experience of expecting a new member of the family and how she continues her routine of …
Continue reading “Motherhood and Jiu-jitsu with Prof. Vanessa Waltz”
Over 40 Bjj, the ego and training with Prof Danijel Brajčić
“Jiu-Jitsu teaches us every day so much on and off the mats that all we need to do is just apply them in our lives in order to become better. …
Continue reading “Over 40 Bjj, the ego and training with Prof Danijel Brajčić”