Training for Jiu-Jitsu Longevity
Discussing training frequency and intensity with a new student of Jiu-Jitsu, the talk turned to the challenge to train hard yet at the same time remain injury free and stay …
How to overcome mistakes through the lessons of Jiu-Jitsu
A chat about Gracie Barra, victories and mistakes, and most important: a lot of learning and collecting experiences. ㅤ In this video, Professor Marcio Feitosa touches on some of the …
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Jiu-Jitsu Motivation : Experiencing Excellence In Jiu-Jitsu
One of the coolest things about the art and sport of Jiu-Jitsu is the opportunity to get on the mats with elite level competitors and top level Instructors in a …
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GB Technique : Up Your Takedowns Game!
This week on Gracie Barra Blog we are looking at some takedown techniques by some of Gracie Barra’s most experienced black belt instructors from Gracie Barra schools throughout the GB …
GB Technique : How To Choke From Back Mount
This week on Gracie Barra Blog we are looking at some techniques to choke from the back mount by some Gracie Barra’s most experienced black belt instructors from Gracie Barra …
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Victor Estima: Living from Jiu-Jitsu through the ICP
In this video Professor Victor Estima, 3rd-degree Black Belt and GB Regional Leader in Europe, will tell us about his career as an athlete and a GB school owner. ㅤ …
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What’s the difference between Instinct and Awareness? Carlos Gracie Jr. Explains
Both Instinct & Awareness in BJJ Will Help You Grow As A Fighter Jiu-Jitsu is for every person of every age and weight who dreams learning how to defend him …
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GB Student Question “How many techniques are there in Jiu-Jitsu?”
This is a pretty common question asked by new students of Jiu-Jitsu. And the answer is…nobody knows. Hundreds, possibly into the thousands of sweeps, takedowns, escapes, chokes (both gi and …
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GB Technique : Reversal Techniques
This week on Gracie Barra Blog we are looking at some techniques for reversing from bottom to top by some Gracie Barra’s most experienced black belt instructors from Gracie Barra …
The True Art of Submission in Jiu-Jitsu
Submission to the Process of Learning Jiu-Jitsu “But, when will I get good?” How often have I asked that over the last two years of training at Gracie Barra? …