GB Technique: The Short Arm Drag
This week on GB Blog we look at one of the most important wrestling tools that we can look to apply throughout our jiu-jitsu – the versatile short arm drag. …
GB Lifestyle – Prof Lucas Flores on Balancing Family and Jiu-Jitsu
Jiu-jitsu Lifestyle is about balance. About balancing our different areas of life, our obligations, and of course, our love of jiu-jitsu and training at the GB school several times per …
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GB Technique: Finding and Attacking the Back
This week on GB Blog we look at the Back Mount – both how to catch the Back Mount position and how to finish from the most dominant ground position …
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Motherhood and Jiu-jitsu with Prof. Vanessa Waltz
This week we talk with Prof Vanessa Waltz of GB Colorado Springs about her experience of expecting a new member of the family and how she continues her routine of …
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Over 40 Bjj, the ego and training with Prof Danijel Brajčić
“Jiu-Jitsu teaches us every day so much on and off the mats that all we need to do is just apply them in our lives in order to become better. …
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GB Technique: Attack from the Bottom with Prof Carrielo
This week on GB Blog we look at some creative ways to attack your opponent from the bottom. Although our priority is to defend and escape on the bottom, we …
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GB Technique: Anaconda vs Darce Choke. What Is The Difference?
This week on GB Blog we tackle a GB student question: What is the difference between the Anaconda choke and the Darce choke? ㅤ Let’s take a look at some …
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Bring Your A Game with Prof Valerio Ubaldini
“In my opinion is better to be decent in every position, than be great in only one position. ” Prof Ubaldini ㅤ This week we talk with 2nd-degree black belt …
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GB Technique: Darce Choke with Prof Joe Scarola
This week on GB Technique we are going to look at the Darce choke as the centerpiece behind some transitions. The Darce choke is one of the best attacks for …
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The Armor of Gracie Barra: Why We Wear the Gi
We put on a Gi to step on the mats and train Jiu-Jitsu, but have you ever considered why this is a fundamental part of our training? Some answers …
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