Jiu-Jitsu Lifestyle: Women and Jiu-JItsu
Jiu-Jitsu is for everyone. And women have been equals of men, or even better, for a long time. The good thing about Jiu-Jitsu is that it recognizes no gender or …
Jiu-Jitsu Lifestyle: BJJ and Kids
We have heard stories of kids that were bullied in the past. And we have seen success with Gracie Barra’s Anti Bullying Program with hundreds of kids bully-proof. This is …
GB Weekly Training Plan for 05/12 – 05/18
GB WTP Week 15 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …
Continue reading “GB Weekly Training Plan for 05/12 – 05/18”
The perseverance and persistence of Grand Master Carlos Gracie
Jiu-Jitsu is one of the fastest growing sports in the world. This fight, which was formerly associated to the ‘pitboys’ (nickname for tough and bad guys in Brazil in some …
Continue reading “The perseverance and persistence of Grand Master Carlos Gracie”
Your Belt Promotion
There has to be a silver lining at the end of the rainbow. BJJ goes through different levels for you to, well, level up. Ranks dictate your level in …
GB News: A winning weekend for GB.
In the last weekend, the competition mats were, once again, a conquest place to GB. Athletes holding and representing the Red Shield were into action in Las Vegas Springs, Copenhagen …
Eating Well is Jiu-Jitsu: Fit Couple
With the day-by-day busy routine and living in a very cold place, sometimes it may be hard to keep eating healthily. It may seem that your body is asking for …
200k Gracie Barra Facebook Fans
Last year, we hit the landmark of having 100k followers. It goes to show how BJJ has become the go-to sports for those looking for a way to stay fit …
GB Weekly Training Plan for 05/05 – 05/11
GB WTP Week 14 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …
Continue reading “GB Weekly Training Plan for 05/05 – 05/11”
Taking care of your mind is Jiu-Jitsu: Strong mind, victory assured.
An athlete knows that, besides your body, you must have your mind in peace, calm and without internal conflicts in order to be 100% focused on your competition. Muscles are …
Continue reading “Taking care of your mind is Jiu-Jitsu: Strong mind, victory assured.”