Week 7 Team! Let’s Go! ???
? Week 7 is here and it’s time to study Ground Strike, Leg Grabs, and Guard. Only at #GBOnline you can experience the same class structure that you are learning from your …
GB Fundamentals: Inside Trip – Ouchi Gari
This week on GB Technique we are going to look at one of the most fundamental takedowns in Jiu-Jitsu – the inside trip. ㅤ Check out GB Online to see …
Continue reading “GB Fundamentals: Inside Trip – Ouchi Gari”
Prof. Ulpiano Malachias on Leading a GB School
“My philosophy it’s #1 be loyal to your team and training partners” ㅤ Prof. Ulpiano Malachias is the owner of GB Westchase in Houston, Texas (and soon to be 2nd …
Continue reading “Prof. Ulpiano Malachias on Leading a GB School”
Week 6 Team! Let’s Go! ???
? Week 6 is here and it’s time to study Headlocks, Hand/Hip Throws – Back/Turtle. Only at #GBOnline you can experience the same class structure that you are learning from …
GB Fundamentals: Outside Trip – Osoto Gari
This week on GB Technique we are going to look at one of the most fundamental takedowns in Jiu-Jitsu – the outside trip. ㅤ Check out GB Online to see …
Continue reading “GB Fundamentals: Outside Trip – Osoto Gari”
Week 5 Team! Let’s Go! ???
? Week 5 is here and it’s time to study Standing Strike, Transition to Guard / Sacrifice Throw and Guard. Only at #GBOnline can you experience the same class structure that you …
This Video Will Change Your Day!
How does it feel to change belts in Jiu-Jitsu? Hello Team, This week we posted on the GB Online Instagram, @graciebarraonline, an amazing video. For those of us who practice …
Fitness for Jiu-jistu
Meet GB Blackbelt and personal fitness trainer Prof. Pshemek Drabczynski. Pshemek trains out of Gracie Barra HQ in California and has an extensive kickboxing background in addition to his 20+ …
GB Fundamentals: The Hip Throw
The week on Gracie Barra Blog we are looking at one of the Fundamental techniques of Jiu-Jitsu – the hip throw and some common variations. ㅤ Check out GB Online …
Do You Know Your Jiu-Jitsu Mindset?
Take the Test Today and Discover It! Hello Team, You’ve probably heard the word “Mindset” a few times. To describe Mindset simply and directly we can say that it is …