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Author: leticiamedeiros

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Posted on February 14, 2020February 9, 2020

GB Technique : Escaping The Worst Position in Jiu-jitsu

This week on Gracie Barra Blog we are looking at some techniques for escaping the back mount by some of Gracie Barra’s most experienced Black Belt Instructors from Gracie Barra …

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Posted on February 13, 2020

The GB Australia expansion through the ICP

Let’s fly to Australia. Our Gracie Barra schools over there are globally recognized for their standardized and excellent teaching levels. The GB team is getting stronger every day in that …

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Posted on February 10, 2020

What Our Self-Image Can Do To Our Jiu-Jitsu

What Is Your Self-Image? Remember the time when you were just a little boy/girl who enjoyed make-believe games? Where you wrapped a blanket around your neck and pretended that you …

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Posted on February 10, 2020February 9, 2020

The GB Culture of Safety

The Gracie Barra school strives to create the safest training environment for all of the GB students. In any combat sport or martial art, there is some inherent risk of …

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Posted on February 7, 2020February 5, 2020

Training for Jiu-Jitsu Longevity

Discussing training frequency and intensity with a new student of Jiu-Jitsu, the talk turned to the challenge to train hard yet at the same time remain injury free and stay …

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Posted on February 7, 2020

How to overcome mistakes through the lessons of Jiu-Jitsu

A chat about Gracie Barra, victories and mistakes, and most important: a lot of learning and collecting experiences. ㅤ In this video, Professor Marcio Feitosa touches on some of the …

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Posted on February 3, 2020

Jiu-Jitsu Motivation : Experiencing Excellence In Jiu-Jitsu

One of the coolest things about the art and sport of Jiu-Jitsu is the opportunity to get on the mats with elite level competitors and top level Instructors in a …

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Posted on February 3, 2020February 2, 2020

GB Technique : Up Your Takedowns Game!

This week on Gracie Barra Blog we are looking at some takedown techniques by some of Gracie Barra’s most experienced black belt instructors from Gracie Barra schools throughout the GB …

Continue reading “GB Technique : Up Your Takedowns Game!”

Posted on January 31, 2020January 26, 2020

GB Technique : How To Choke From Back Mount

This week on Gracie Barra Blog we are looking at some techniques to choke from the back mount by some Gracie Barra’s most experienced black belt instructors from Gracie Barra …

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Posted on January 30, 2020

Victor Estima: Living from Jiu-Jitsu through the ICP

In this video Professor Victor Estima, 3rd-degree Black Belt and GB Regional Leader in Europe, will tell us about his career as an athlete and a GB school owner. ㅤ …

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