GB Values: Body & Mind with Master Carlos Gracie Jr.
“I believe in the idea of a healthy body and a healthy mind.” Today we are sharing an excerpt from the GB Online course Life Lessons with Master Carlos Gracie …
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GB Technique: Connecting Open Guards
This week on GB Technique, we are going to look at how different open guard positions are connected to defend standing guard passers and ultimately get the sweep. ㅤ Have …
New Trailer, New Video Unlocked – GB3 NoGi Online Blueprint
GB3 No-Gi Online by Braulio Estima Only 1 of 7 people to become an ADCC Weight Class and Absolute Division champion in history. GB3 No-Gi Online by Braulio Estima will …
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“Me. My family. GB.” A personal story of how GB changes lives
“I am a walking advertisement for GB, every day.” ㅤ Prof. Jo Thomson started training at GB Sydney, Australia in around 2005, at the age of 47 as her first …
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GB Technique: 4 Different Types of Top Mount
This week on GB Technique, we are going to look at the 4 main variations of the Top Mount Have you checked out the GB Online Instagram account? https://instagram.com/graciebarraonline @graciebarraonline ㅤ …
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4 Reasons That Every Jiu-Jitsu Student Should Compete
This week on the GB Compnet blog, we will talk about the top 4 reasons that all Jiu-Jitsu students should compete at least once. ㅤ Many instructors at Gracie Barra …
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Prof. Pedro Jordao: BJJ coach for UFC fighter Wei Li Zhang
Meet Prof. Pedro Jordao, head coach of Gracie Barra Shunyi in Beijing, China, and also known as the BJJ coach for UFC Strawweight champion Wei Li Zhang. ㅤ ” I …
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GB Technique: 2 points for the sweep!
This week on GB Technique, we are going to look at some of Gracie Barra’s favorite sweep variations. ㅤ Have you checked out the GB Online Instagram account? https://instagram.com/graciebarraonline @graciebarraonline ㅤ …
GB Technique: The Big 5 Submissions
This week on GB Technique, we are going to look at the most effective, time-tested submissions from BJJ. ㅤ There are undoubtedly over 100’s of submissions and variations in Jiu-Jitsu, …
GB Women: Prof. Jo Thomson on Dealing with Challenges
“…not allowing myself to quit, I continue to show up and do my best. “ ㅤ This week we will be talking with GB Australia’s first woman black belt – …
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