GB Weekly Training Plan for 02/23 – 03/01
GB WTP Week 08 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …
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Taking Care of your Mind is Jiu-Jitsu: The importance of training instructors
With jiu-jitsu being spread around the world, the mats have gained ground and the gentle art, even more fans. Thousands of students, championships and new graduations are held constantly. How …
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Off the Gym: Competition Blues
How much pride do you have in your game? How much trust have you put into your training for you to make it to the big leagues? Are you ready to …
Healthier Eating – Special Diet Required
One of the most popular questions that budding bjj artists ask is if there is a special diet that will work best for athletes. And if there are, then what …
Victories of the weekend: GB PAN KIDS 2015
♫ Uh é Gracie Barra Aha Uhu… Uh é Gracie Barra Aha Uhu…! ♫♫ Uh é Gracie Barra Aha Uhu… Uh é Gracie Barra Aha Uhu…! ♫♫ Uh é Gracie …
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GB Weekly Training Plan for 02/16 – 02/22
GB WTP Week 07 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …
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Taking Care of your Mind is Jiu-Jitsu: What are the biggest incentives for a warrior?
There is no secret; the path to the victory consists of lots of training, focus and dedication. This all would not exist without motivation, and this is the driving force …
Sport Jiu-Jitsu X Self-Defense – Two jiu-jitsu styles?
Over the past 10 years, the world of jiu-jitsu has undergone numerous changes. The first one refers to the way this art was labeled by society. The fight – before …
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Love on the Mat: Having a Romantic Relationship in the Academy
“Love is like a virus and can happen anytime, anywhere” – Maya Angelou If Maya Angelou is right, which I’m pretty sure she is…then its possible to find yourself to …
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The Inspiration You Get From a New Stripe or Belt
It is a cliche of martial arts that many practitioners say “I don’t care about belts!”. Their point is valid: your training should primarily be about having fun and acquiring skills. …
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