The Magic Island – World Summit 2022
The GB Summit will be arriving in Brazil with the fourth edition of Gracie Barra’s biggest event scheduled for November 24-26th in Florianópolis, Brazil. Florianópolis is also commonly known by …
GB Technique: Side Control Strategies
This week on GB Technique we are looking at some strategies and submissions from side mount top. There are more options from the side mount than any other top position. …
Jiu-Jitsu for Humanity
“Jiu-Jitsu is a mechanism for helping others and something that works for humanity.” Master Carlos Gracie Jr. For this month’s blog, we wanted to share some thoughts on a concept …
Gracie Barra Online Reimagined
We are excited to share the new platform helping to provide Jiu-Jitsu for Everyone. Anywhere. GB online is adopting advanced technologies to make it easier for Professors to teach …
Building a Community with Integrity Through Jiu-Jitsu
Over the past couple of decades, Jiu-Jitsu has grown into a large global community. For this month’s blog, we talked to Professor Bruno Fernandes about what it means to him …
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Open Letter from Carlos Gracie Jr
GRACIE BARRA JIU-JITSU & SELF-DEFENSE BROTHERHOOD • INTEGRITY • DEVELOPMENT I would like to share a few words about the attack against Professor Flavio Almeida, my student, partner and …
GB Training Plan – Week 3
GB TP Week 3 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 700 schools in the five continents. Since 1986 …
GB Training Plan – Week 2
GB TP Week 2 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 700 schools in the five continents. Since 1986 …
GB Training Plan – Week 1
GB TP Week 1 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 700 schools in the five continents. Since 1986 …
GB Training Plan – Week 16
GB TP Week 16 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 700 schools in the five continents. Since 1986 …