5 Great Methods of Physical Conditioning for BJJ
In one of my previous articles on GB Blog, the #3 tip was to do some sort of physical conditioning to maximize your progress in bjj. Let’s expand on that …
Continue reading “5 Great Methods of Physical Conditioning for BJJ”
5 Extra Things That You Can Do to Help Your BJJ
What can I do outside of the regular jiu-jitsu classes to maximize my progress?1) Green Smoothies Athletes having to eat well is not exactly news to most students of Brazilian jiu-jitsu. …
Continue reading “5 Extra Things That You Can Do to Help Your BJJ”
Eating well is Jiu-Jitsu: Quinoa Tabouleh with Carol Gracie.
Our eating well today is extra special as it’s put together with the collaboration of Carol Gracie, the daughter of Master Carlos Gracie Jr. As you all know, Carol keeps …
Continue reading “Eating well is Jiu-Jitsu: Quinoa Tabouleh with Carol Gracie.”
GB Interview: The Gracie Lifestyle with Caroline Gracie
The pursuit of happiness lies in finding a purpose in life that is larger than you as an individual. “Caroline Gracie Last week Gracie Mag USA launched a new feature …
Continue reading “GB Interview: The Gracie Lifestyle with Caroline Gracie”