A World Where Jiu-Jitsu Never Existed
Close your eyes and imagine a world without Jiu-Jitsu. Let’s say that someone was able to rewrite history and forgot to include the dawn of Jiu-Jitsu. Can you imagine how …
Eating well is Jiu Jitsu: your food, your victories
When we talk about the preparation of elite athletes, the first thought that comes to mind is: TRAINING, lots of training! What follows is remembering that physical preparation in general …
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Do you know the meaning of the popular OSS?
In the world of martial arts, particularly in jiu jitsu, you will hear the word OSS used often. Upon ending a class the Master will honor the Grand Master Carlos …
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GB Weekly Training Plan for Week of 10/21-10/27: Week 02
GB WTP Week 02 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …
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