Learning From Videos
The best way to learn jiu-jitsu is from attending classes with a black belt instructor with a structured curriculum. The instructor can correct the mistakes that you make while drilling …
GB Techniques: Advanced Jiu-jitsu The 50/50 Guard
This week Gracie Barra Techniques brings you some videos on the 50/50 Guard which is used by many of the top level competitors in both gi and no-gi competition. Prof Flavios …
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GB Techniques: Single Leg Takedowns
This week Gracie Barra Techniques brings you some videos on the Single Leg Takedown. The single leg is used in every area of jiu-jitsu: IBJJF rules, self defense, no-gi and MMA. There …
GB Techniques: The Triangle Choke
This week Gracie Barra Techniques brings you some videos on triangle choke variations Subscribe to the Gracie Barra YouTube channel to be notified of new video techniques. The triangle that we …
GB Techniques: Attacks From The Guard
This week Gracie Barra Techniques brings you some videos on guard attacks. The key to have a solid guard is to have attacks that prevent your opponent from feeling comfortable in …
GB Techniques: Escapes from Bad Positions
This week Gracie Barra Techniques brings you some videos on how to escape from bad positions. Your first year of training, you often get stuck in bad positions on the bottom. …
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GB Techniques: Take The Back!
This week Gracie Barra Techniques brings you some videos on Back Takes. The rear mount is considered the most dominant position in jiu-jitsu. You need to know how to effectively take …
GB Techniques: 5 Submissions
Subscribe to the Gracie Barra YouTube channel to be notified of new video techniques. This week, Gracie Barra studies Submissions. There are numerous grappling arts in thew world, but no martial …
Make the Most of Social Media: GB and YouTube
There are numerous options for social media – and those such as Facebook, Twitter, and Instagram can be beneficial for connecting with your students and your community. Another option which …
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GB Techniques: Self Defense
This week, Gracie Barra studies Self Defense techniques in Brazilian jiu-jitsu. Subscribe to the Gracie Barra YouTube channel to be notified of new video techniques. Here are 4 Self Defense …