Your Side Control Checklist : 5 Tips For You
You have defended the triangle, passed your opponent’s guard and achieved side control…Now what? How do you keep the position without your opponent recovering their guard and squandering all of your …
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Your Side Control Checklist : 5 Tips For You
You have defended the triangle, passed your opponent’s guard and achieved side control…Now what? How do you keep the position without your opponent recovering their guard and squandering all of your …
Continue reading “Your Side Control Checklist : 5 Tips For You”
Developing Your "A" Game – Tips on Finding Your Strongest Positions
It doesn’t take long into your study of bjj before you start to experience success with some positions or submissions. It seems that whenever you roll, you find yourself in …
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BJJ for the Un-"Ideal"
Tailor your game to your body. You cannot wear clothes that don’t fit. =) If you are struggling with your own growth and find yourself wishing that you got them legs as long as a …
The ABC’s of Jiu-Jitsu
Jiu-Jitsu can be overwhelming to a newcomer. There is so much to know and be mindful of when training. Hopefully simplifying things to the ABC’s can help newcomers. “A” is …
Easy Submissions for Newbies
As a new student, the importance of learning the basics is tantamount to becoming one of the best there is. So far, basic techniques are the fundamentals and the foundation …
Learn the Triangle from the Spider Guard
Spider Guard Attack The Spider guard is most effective if done with the gi. Essentially, the technique relies on your legs to keep your opponents attack at bay. By utilizing …
A Creative Triangle Choke Set Up Courtesy of Marco Joca
Triangle Set-up Using Belt Control For those who missed the Seattle Competition training that happened last month, here’s a video of Professor Marco Joca’s variation set-up of a …
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