GB Interview: Marcelo Rezende and the 'Jiu-Jitsu for Everyone' expansion.
“When it comes to Jiu-Jitsu related projects, I always followed Master Carlinhos’s advices. He is a person that makes your dream, and shows you that there is a way to …
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Eating Well is Jiu-Jitsu: The multiple benefits of bananas.
Every athlete and sportsman knows very well an excellent benefit provided by bananas: they help to prevent painful cramps. So far, nothing new. But today at ‘Eating well is Jiu-Jitsu’ …
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Eating well is Jiu-Jitsu: Functional Food???
In the ‘ultra feeding’ era with a pursuit for a more and more healthy lifestyle, we end up being surrounded by new offers and ‘releases’ every day. And of course, …
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5 Things Jiu-Jitsu Newcomers Should Know
5 Basic Things You Need to Learn about Jiu-Jitsu SO there you are finally deciding to get off your couch and try out that awesome thing that you …
It's worth it! 15 Tips For Getting a Black Belt
We know that the journey is not an easy one and the road is long; it will be difficult and daunting. Countless times you’re going to think about giving up, …
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Get Your Game On
As the entire gracie barra family prepares for the compnet, there are however things that a competitor must know. Although training (or lots of it) does a lot to fighters, …
New Year – New Attitude
2013 was a good year for Gracie Barra. We’ve seen monumental movements with the number of followers, believers, and practitioners. We saw a huge rise in the potential of each …
Courage: The White Belt
I can accept failure, everyone fails at something. But I can’t accept not trying. Michael Jordan So everybody has to start somewhere right? In Jiu-Jitsu, in school, in everything. There is …
Taking Care of Your Mind is Jiu-Jitsu – Keeping Calm Under Pressure
Composure is an inner attitude that we adopt in times of crisis and moments of decision “ How do you manage your emotions under pressure and stress ? If you …
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6 Great Tips for Women Thinking about Getting into BJJ
Everyone Can Get into Jiu-Jitsu Jiu-Jitsu is for everyone. There are no exemptions to this rule. Everyone can practice Brazilian Jiu-Jitsu! Women will no longer go down in history …
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