Taking Care of your Mind is Jiu-Jitsu: Work your subjective jiu-jitsu
Anything can happen on the mat. What we experience on it not only gives us the lessons of BJJ techniques, but also great learnings we take out into our lives. Jiu-jitsu does have the power …
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Taking Care of your Mind is Jiu-Jitsu: Concentration. May it mean everything in a competition?
How frequently do we feel weak in front of a new challenge? Often, even after years of training, we can even feel discouraged if we do not achieve that so-desired title in …
Motivation: Blind Fury
I cannot believe that I only stumbled upon this video. In this video, the coach was able to push the athlete beyond his limit. And I mean way beyond his …