• Blog
  • Events
  • Certifications
    • ICP 2022
    • GB Black Belt Certification
    • GB Instructors Database
    • GB Black Belts Database
Gracie Barra
Menu
  • We Are Gracie Barra
      • valuesOur Values
        Brotherhood, Integrity, Development
      • 1theflag-200×200Red Shield
        Excellence
      • nhFTK0eY-200×200Equipe GB
        Athletic Performance
      • condekoma-200×200Legacy Wall
        Gratitude, Appreciation, Legacy
      • team-200×200Fight Song
        ♫ Uh é Gracie Barra Aha Uhu ♫
      • Sea of RedSea of Red
        Unity, Pride
  • Our Programs
      • gb2GB¹ Program
      • advancedGB² Program
      • black-beltGB³ Program
      • kidsGracie Barra Kids Program
      • privatePrivate Training Program
      • womensFitness Programs
  • Why Gracie Barra
      • 310 Reasons to Join
      • codeCode of Conduct
      • heritageHeritage
      • methodOur Method
      • philosophyPhilosophy
      • etiquetteTraining Etiquette
  • Leadership
      • founderFounder
        Carlos Gracie Jr.
      • Screen-Shot-2015-02-27-at-7.13.36-PM-200×200Reg Directors
        Overcoming Barriers
      • bjj-campeao-200×200Senior Ranks
        Loyalty
      • passion-menuProfessors
        Passion
      • Screen-Shot-2015-02-27-at-7.42.26-PM-200×200Instructors
        Discipline
      • athletesAthletes
        Legacy
  • Contact Us
Find a School Near You!

Tag: position

Schedule a FREE Class Near You
Posted on January 22, 2019January 22, 2019

GB Training Plan – Week 4

GB TP Week 4 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 700 schools in the five continents. Since 1986 …

Continue reading “GB Training Plan – Week 4”

Posted on January 16, 2019

The Basics Of Jiu-jitsu With Master Carlos Gracie Jr.

The Basics Of Jiu-jitsu With Master Carlos Gracie Jr. Anyone who follows Instagram Bjj accounts will everyday see many different and mostly advanced jiu-jitsu techniques, some of which look incredible …

Continue reading “The Basics Of Jiu-jitsu With Master Carlos Gracie Jr.”

Posted on November 26, 2018

Jiu-jitsu Motivation : Experiencing Excellence In Jiu-jitsu

One of the coolest things about the art and sport of jiu-jitsu is the opportunity to get on the mats with elite level competitors and top level of instructors in …

Continue reading “Jiu-jitsu Motivation : Experiencing Excellence In Jiu-jitsu”

Posted on October 30, 2017January 10, 2018

The Kimura Lock – 5 Techniques by Gracie Barra Instructors

The “Kimura” lock (named after the Japanese judo great Masahiko Kimura) just might be the most versatile of all of the submissions. You may attack from nearly every ground position and …

Continue reading “The Kimura Lock – 5 Techniques by Gracie Barra Instructors”

Posted on October 9, 2017January 10, 2018

The Teaching Philosophy of Master Carlos Gracie Jr.

Translated from a conversation in Portuguese, Carlos Gracie Jr. shares the history behind his philosophy of teaching jiu-jitsu and the 3 most important influences in his mentality. . Here are …

Continue reading “The Teaching Philosophy of Master Carlos Gracie Jr.”

Posted on September 15, 2017January 10, 2018

3 Tips To Improve Your Takedowns

Every class at Gracie Barra includes some training in standup techniques. Understanding how to get the fight to the ground is an important part of having well rounded jiu-jitsu skills. …

Continue reading “3 Tips To Improve Your Takedowns”

Posted on September 7, 2017January 10, 2018

What Is Your Favorite Guard?

Some guard styles tend to suit students with longer legs ex. Spider Guard while other equally skilled (but with shorter legs) players prefer the deep half guard. Which guard do …

Continue reading “What Is Your Favorite Guard?”

Posted on September 5, 2017January 10, 2018

The All Or Nothing Mentality

The All Or Nothing Mentality “Discipline and consistency. I owe these two factors all have attained in my life. Things have never happened overnight. Results have appeared as a consequence …

Continue reading “The All Or Nothing Mentality”

Posted on September 1, 2017January 10, 2018

Experiment With Your Jiu-jitsu

Students of jiu-jitsu who attend class regularly and follow the guidance of their instructor make the best long term progress. Having a qualified black belt instructor can save one literally …

Continue reading “Experiment With Your Jiu-jitsu”

Posted on August 31, 2017

Be An Ambassador For Jiu-jitsu

Be An Ambassador For Jiu-jitsu Since the early days of Brazilian jiu-jitsu first spreading outside the country of origin Brasil and throughout the world, jiu-jitsu culture has evolved along with …

Continue reading “Be An Ambassador For Jiu-jitsu”

Posts navigation

Page 1 Page 2 … Page 11 Next page

Recent Posts

  • Meet the Instructor: A Lasso Guard System with Professor Thiago Aso
  • Meet the Instructor: Movement Drills for Jiu-Jitsu with Professor Gustavo “Guga” Machado Pinto
  • Do You Know Where the X-Guard Blindspot Is? Discover the Strategic Jiu-Jitsu Passing System
  • The New Ultimate Position: Back Attacks From Top Game in Jiu-Jitsu
  • World Summit 2022: Competition Day

Categories

  • Camps
  • CompNet News
  • Conferences
  • Eating Well
  • Events
  • GB Association News
  • GB Interview
  • GB Learning
  • GB News
  • It happened
  • Seminars
  • Taking Care
  • Uncategorized
  • Webinars
  • Women

Archives

Getting started at Gracie Barra is easy
Schedule your
Free Class
...and intro session absolutely FREE!
Schedule a Free Class Near You

Gracie Barra
  • Home
  • Our Programs
  • School Finder
  • Shop GB
  • We Are Gracie Barra
  • Leadership
  • Events
  • Contact Us
  • Why Gracie Barra
  • For Instructors
  • News

Copyright © 2025 Gracie barra. All rights reserved.
built by cybermark