Healthier Eating – Special Diet Required
One of the most popular questions that budding bjj artists ask is if there is a special diet that will work best for athletes. And if there are, then what …
Eating well is Jiu-Jitsu: Post-workout lunch with Inácio Neto
Because a warrior’s faith never disappears, it doesn’t wither, nor does it fall behind.” Racionais Mc’s Faith in yourself , in God , in life and in Jiu – Jitsu …
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