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Posted on May 8, 2015January 10, 2018

Drilling. How To Do It Right

“Want to drill?” The students will move to the edge of the mat during rolling, to “drill” their techniques. It quickly devolves from executing repetitions of an arm lock to …

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Posted on April 27, 2015January 10, 2018

What Should I Work On?

What Should I Work On? A student question to a black belt Students of bjj must attend class regularly to be exposed to all of the techniques in bjj. The best …

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Posted on January 9, 2015January 10, 2018

Advice for New Students on How to Roll

For the new student to brazilian jiu-jitsu, starting to spar can be an overwhelming experience. Trapped on the bottom, an opponent’s weight pinning you to the mat and defending a …

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Posted on October 21, 2014

Drills that You Should Not Take For Granted

Drills. Drills. And more drills. The repetitive and often mind-numbing practice of repeating things over and over again is the keystone that holds the entire institution of training. You may …

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Posted on September 2, 2014January 10, 2018

Top 4 Things In Your First Year of Training

The majority of the students in any bjj academy will be the white belts. This article is especially for you guys! Many feel a sense of being overwhelmed when starting Brazilian …

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Posted on August 22, 2014

GB Learning: Jiu-Jitsu Side Mount Submission

This video is absolutely breathtaking. No, we shouldn’t say that. It’s just brilliant. This is a side mount submission. If you are tired of attempting kimuras, transitioning to north-south, or …

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Posted on July 20, 2014

The ABC’s of Jiu-Jitsu

Jiu-Jitsu can be overwhelming to a newcomer.  There is so much to know and be mindful of when training.  Hopefully simplifying things to the ABC’s can help newcomers. “A” is …

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Posted on June 19, 2014

The 5 Expressions of Brazilian Jiu-Jitsu

Have you ever thought about how Brazilian jiu-jitsu has many different facets depending on the situation in which one uses the art? The techniques and principles may be the same, but …

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Posted on November 13, 2013January 10, 2018

Learn to submit in the side mount control with Diogo "Tutuba"

“All good performance starts with clear goals.” One of the fundamental techniques in Brazilian Jiu-Jitsu is the side mount control. Despite the name “control”, what makes this technique work well …

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Posted on November 6, 2013

Video Lesson – Double Submission From The Mount

“Excellent Jiu-Jitsu artists don’t believe in excellence – only in constant improvement and constant change.” Whether in training or in tournaments, each Jiu-Jitsu practitioner develops a different fighting style. But …

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