What should a white belt learn to be a good black belt in the future?
White belt, the excitement phase, where the control of force is far away from being part of the gentle art beginner’s life. Hours watching video classes of elaborate techniques in …
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Why we "shake" before a fight? Is it fear or tension?
Among the more bizarre and inexplicable sensations we feel just before fighting, the most common is the tremor. Many people see the tremor as the opponent sensitivity. They normally believe …
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Mistakes are necessary for the learning of a true champion
In the ring and in life the fight is the same one. You must face the problems […]”, This translated part of a song from “Pregador Luo” – known for …
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Drilling. How To Do It Right
“Want to drill?” The students will move to the edge of the mat during rolling, to “drill” their techniques. It quickly devolves from executing repetitions of an arm lock to …
Taking Care of your Mind is Jiu-Jitsu: What are the biggest incentives for a warrior?
There is no secret; the path to the victory consists of lots of training, focus and dedication. This all would not exist without motivation, and this is the driving force …
6 Steps to Fix a Hole in Your Game
Whether fixing a technical problem in your bjj game or adding a new technique or position that you want to experiment with, you can find a remedy with the help …
Taking Care of your Mind is Jiu-Jitsu: What should a white belt learn to be a good black belt in the future?
White belt, the excitement phase, where the control of force is far away from being part of the gentle art beginner’s life. Hours watching video classes of elaborate techniques in …
What is Jiu-Jitsu for Everyone?
Another year is over and with it many achievements, training and realizations. Our GB family, as usual, remained within what we aim for our team: a constantly evolution to take …
Taking Care of your Mind is Jiu-Jitsu: Why we "shake" before a fight? Is it fear or tension?
Among the more bizarre and inexplicable sensations we feel just before fighting, the most common is the tremor. Many people see the tremor as the opponent sensitivity. They normally believe …
Taking Care of your Mind is Jiu-Jitsu: Find in the unknown the love for jiu-jitsu
Finding in the unknown the reason for a new direction in life is somewhat risky. In the mats around the world, it is not very difficult to know people who have …
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