The 'Secret' To Getting Better At BJJ
After rolling in the academy last night a student (with more than a year of experience) asked me how I felt he could get better at bjj at his level …
Advanced Methods: Limit Your Training
For some more experienced belts, finding training partners of the same level in some academies can be difficult. Not all academies have a variety of training partners of beginning through …
The Blue Belt Blues
At the year-end academy photo and promotions day your professor called you up to the front of the class and tied a brand new blue belt around your waist. Congratulations! Your …
Just Do it!
The Power of Doing So Nike has had the tagline for the past 3 decades. It has proven to be very effective. Those 3 powerful words sum up one of …
The Magic of Visualization
Have you ever heard of The Secret? No. We are not going to talk about how the law of attraction will work on your BJJ. Or how the universe will …
BJJ Lifestyle: Dealing With Injuries
The more you advance in the sport, the more you can possibly become prone to injuries. It is one of the realities of the art. Any contact sport runs the …