GB News: Victories of the week for Gracie Barra
♫ Uh é Gracie Barra Aha Uhu… Uh é Gracie Barra Aha Uhu…! ♫ Over the last weekend (16 and 17), the mats at the on-going competitions were more busy …
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You Defining Moment
Almost anything that we can think of has a defining moment; a point that that person has shone the brightest and cemented his existence for everyone to notice and for …
Valentines Day: Love Jiu-Jitsu
It’s like love at first sight. It was then when we first put on that Gi, we knew it was love, right? Ok. So it’s Valentine’s Day. Let’s sit back …
The Serenity Prayer and Jiu-Jitsu
Have you heard the Serenity Prayer? It’s a prayer popularized by Reinhold Niebuhr. The Prayer goes: God grant me the serenity to accept the things I cannot change; courage to change the …
Real Training vs. Video Training
Supplemental Learning in Jiu-Jitsu Ok. I have heard a lot of people telling me that they learned Jiu-Jitsu just by watching videos. OR worse, learning MMA just by watching the …
The Cauliflower Ear
A lot of people think that having a cauliflower ear to be an awesome badge of honor. Whereas, showing off a pretty busted up ear deformed because of years of …
It happened at GB Jacksonville :Representing the family
GB Jacksonville student Daniel Holmes fought in Orlando last weekend at Combat Night Saturday Jan. 25th and won in the cage by armbar from mount in under 1 minute. …
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Super Foods – The countless benefits of Chia
Eat well , live well A healthy diet and fitness regime has always been crucial part of the routine of athletes and physically active people. Nowadays campaigns for healthier lifestyle …
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Burned Out on Training?
Have you felt completely depleted off the drive to succeed in jiu-jitsu? have you ever felt less energetic while in training. Does training seem to be a bit drab. Or …
Motivation: Blind Fury
I cannot believe that I only stumbled upon this video. In this video, the coach was able to push the athlete beyond his limit. And I mean way beyond his …