Equipe GB: Red Shield Athletes Earn the American National 2013 Title
“Meeting is a beginning, staying together is progress, and working together is success.” Today, California is probably the biggest Jiu-Jitsu region outside of Brazil, with mats spread throughout the State …
Continue reading “Equipe GB: Red Shield Athletes Earn the American National 2013 Title”
GB Weekly Training Plan for Week of 9/9-9/15: Week 12
GB WTP Week 12 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu …
Continue reading “GB Weekly Training Plan for Week of 9/9-9/15: Week 12”
Jiu-Jitsu Jurisprudence: Gracie Barra's Very Own Ryan Danz
The Writer, Lawyer, and a Brazilian Jiu-Jitsu Disciple Remember that awesome guy that hit the top TV ratings of the Amazing Race? Rings a bell? Yes! Our very own …
Continue reading “Jiu-Jitsu Jurisprudence: Gracie Barra's Very Own Ryan Danz”
Gracie Barra Bootcamp for Women Testimonials
Testimonials of Gracie Barra Bootcamp Attendees at GB Downer’s Grove Gracie Barra believes that Jiu-Jitsu being for everyone, recognizes no gender, race, or handicap. As everyone can benefit from …
Continue reading “Gracie Barra Bootcamp for Women Testimonials”
Learn the lapel choke that won the World Judo Championship
How to Apply an Effective Lapel Choke Confused about what happened in the World Judo Championship? Your friends at Gracie Barra will teach you! The judoka athlete, Israeli Yarden Gerbi, …
Continue reading “Learn the lapel choke that won the World Judo Championship”
GB Weekly Training Plan for Week of 9/2-9/8: Week 11
GB WTP Week 11 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu …
Continue reading “GB Weekly Training Plan for Week of 9/2-9/8: Week 11”
Panama Training Camp This Year!
So Are You Thinking of Taking that Long Overdue Vacation? Try Panama I know we’ve said this before, but what can be better than an exotic country, tropical and …
On Self-Defense: A Follow-Up
Greetings! After my last article “A Word on Self-Defense” I felt it prudent to write a follow-up because, looking back, I realized a few things were left out. Today …
GB Weekly Training Plan for Week of 8/26-9/1: Week 10
GB WTP Week 10 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu …
Continue reading “GB Weekly Training Plan for Week of 8/26-9/1: Week 10”
Fight Breakdown: Flavio Almeida vs. Vitor Oliveira
Professor Flavio at the Chicago Summer Open Here’s a fight break down on Flavio Almeida’s unbelievable fight against Vitor Oliveira. While it all resulted to a knee injury, battle …
Continue reading “Fight Breakdown: Flavio Almeida vs. Vitor Oliveira”