Happy Birthday Professor Felipe Diniz Chaves Freire
9/24/2013: Happy Birthday from All of Us at Gracie Barra Gracie Barra would like to take moment to wish Professor Felipe Diniz Chaves Freire from GB Joquei-Teresina a Happy Birthday! We are so …
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21 Days to Better Jiu-Jitsu Habits- Day 1
21 Days to Become Better in Jiu-Jitsu Habits create us. Habits are tendencies that we have cultivated throughout the years. There are good and bad habits, but one thing …
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GB Weekly Training Plan for Week of 9/23-9/29: Week 14
GB WTP Week 14 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …
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Taking Care of Your Mind is Jiu-Jitsu – How the Best Got There
Welcome to the new section of our website: Taking Care of Your Mind is Jiu-Jitsu! Everything in this section will be based on Jiu-Jitsu with the aim to help with …
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Your Story in the Gracie Barra Webpages
Share your Stories with the Family Your Jiu-Jitsu journey is very long, and we know that you are still threading the path towards there. Gracie Barra would like you …
Double Attack from the Mount Position: Video Lesson with Philipe Della Monica
Learn Two Attacks from the Mount Position In this video Professor Philipe Della Monica, a 2nd degree black belt from GB Irvine, teaches a double attack from the mount position. …
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It Happened at GB: GB St. Louis Joins Team Members to Help Feed the Homeless
“To strengthen the muscles of your heart, the best exercise is lifting someone else’s spirit whenever you can.” During the Midwest training camp, Gracie Barra St. Louis (located in O’Fallon …
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Join Us by Participating in "It Happened at GB"
It Happened at GB In order to get greater participation from our schools and partners of GB, Gracie Barra has created a new session: “It Happened in GB.” This new …
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GB Weekly Training Plan for Week of 9/16-9/22: Week 13
GB WTP Week 13 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu …
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Passing the Half Guard: Video Lesson with Professor Fabiana Borges
How to Pass the Half Guard In this video Professor Fabiana Borges, a 2nd Degree Black Belt from GB San Antonio, demonstrates and teaches a technique to help pass the …
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