Mount Attack by Professor Otavio Sousa
Otavio Sousa Explains a Few Options for the Mount Attack The mount is probably the most dominant position in Jiu-Jitsu aside from the opponent’s back position. Although, there are ways …
Premium Gracie Barra School Opens in Jacksonville Florida
Newest Addition to the Growing Gracie Barra Premium Schools! Gracie Barra Jacksonville becomes a premium school. Created with flickr slideshow. ______________________________ Need directions to Gracie Barra Jacksonville? Check out …
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Half Guard Options by Professor Della Monica
Appreciating the Half Guard Half guard, or alternatively half mount, is a less dominant position where one combatant is lying on the other, with the bottom combatant having one leg entangled. Sometimes …
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Gracie Barra Clearwater Grand Opening
From Humble Beginnings, to a Locally Known School, We Bring You Gracie Barra Clearwater Gracie Barra Clearwater recently held it’s grand opening on Thanksgiving day. Heading the league for …
Tips to Help You Prepare for Your First Jiu-Jitsu Competition
Thinking about Competing? Here are Some Great Tips to Help You Along the Way Nothing beats the feeling of joining your very first tournament. The feel and excitement. The …
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Tips to Look Great In Your GB Wear
Look Great in your GB Wear Clothing with These Simple Tips GB Wear is a well thought out line of clothing for everyone made by Gracie Barra Association. If …
GB Wear Donates Clothing to Raise Money for Kids
GB Wear Helping Out in the Community On Thursday November 15, 2012 GB Wear took part in a local fundraising event in Orange County, California. The event was hosted …
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Implementing GB Fundamentals 2.0 at Your School
Fundamentals 2.0 Implementation Steps As we roll out our Fundamentals 2.0 curriculum across our schools, we ask that you please complete the following steps to make sure the implementation of …
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A Creative Triangle Choke Set Up Courtesy of Marco Joca
Triangle Set-up Using Belt Control For those who missed the Seattle Competition training that happened last month, here’s a video of Professor Marco Joca’s variation set-up of a …
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Woman On Top: Fabiana Alves Borges
Professor Fabiana Alves Borges Talks about Her Roots, and Jiu-Jitsu for Women Another solid proof that BJJ is for everyone. Professor Fabiana Alves Borges of Gracie Barra San Antonio represents …