5 Things Jiu-Jitsu Newcomers Should Know
5 Basic Things You Need to Learn about Jiu-Jitsu SO there you are finally deciding to get off your couch and try out that awesome thing that you …
Gracie Barra Springlake: One more!
This is very exciting. Whenever a Gracie Barra school announces a grand opening, everyone is psyched. It’s like a new born joining the family. And it will mean more people …
GB Weekly Training Plan for 02/24 – 03/02
GB WTP Week 04 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …
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Eating well is Jiu-Jitsu: Quinoa Tabouleh with Carol Gracie.
Our eating well today is extra special as it’s put together with the collaboration of Carol Gracie, the daughter of Master Carlos Gracie Jr. As you all know, Carol keeps …
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GB News: Victories of the week for Gracie Barra
♫ Uh é Gracie Barra Aha Uhu… Uh é Gracie Barra Aha Uhu…! ♫ Over the last weekend (16 and 17), the mats at the on-going competitions were more busy …
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You Defining Moment
Almost anything that we can think of has a defining moment; a point that that person has shone the brightest and cemented his existence for everyone to notice and for …
GB Weekly Training Plan for 02/17 – 02/22
GB WTP Week 03 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …
Continue reading “GB Weekly Training Plan for 02/17 – 02/22”
Taking Care of Your Mind is Jiu-Jitsu: Strength, Focus and Faith
In the face of adversity during the journey to our goals unexpected obstacles arise and we are unable to overcome them. They are up what we call a “cross” in …
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Valentines Day: Love Jiu-Jitsu
It’s like love at first sight. It was then when we first put on that Gi, we knew it was love, right? Ok. So it’s Valentine’s Day. Let’s sit back …
The Serenity Prayer and Jiu-Jitsu
Have you heard the Serenity Prayer? It’s a prayer popularized by Reinhold Niebuhr. The Prayer goes: God grant me the serenity to accept the things I cannot change; courage to change the …